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Dieter John's career best to date is 490 kg, set in 2008 at age 52. Their total grew 57.5 kg over 9.7 years between their first meet and that mark (~6.0 kg/year). 8.7-year gap in their competition record between 1998 and 2007. Career variance was 83% squat-driven.
Career-best meet: European Masters Powerlifting Championships · EPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 1998-11-02 | World Championships | Multi-ply | 160 | 100 | 172.5 | 432.5 | 312.16 |
| 2007-07-03 | European Masters Powerlifting Championships | Single-ply | 120 | 115 | 175 | 410 | 294.14 |
| 2008-07-01 | European Masters Powerlifting Championships | Single-ply | 170 | 117.5 | 202.5 | 490 | — |
| 2011-06-12 | European Championships | Multi-ply | — | 130 | — | — | 93.34 |
| 2017-04-08 | Finale France | Raw | 140 | 100 | 185 | 425 | 298.71 |
vs Raw · 82.5 kg class · masters-3 · France · drug-tested + not tested
vs Raw · 82.5 kg class · masters-3 · drug-tested + not tested
vs Single-ply · 67.5 kg class · masters-2 · drug-tested