Kelvin Suen

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UnclaimedCPU IPFRAW-CAN

Male · Born 1984 · Canada · ON

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Career highlights

Best total

537.5 kg

Raw · 74 kg · 40-44 · drug-tested · 2025

Best squat

200 kg

Raw · 74 kg · 40-44 · drug-tested · 2025

Best bench

140 kg

Raw · 66 kg · 35-39 · drug-tested · 2019

Best deadlift

207.5 kg

Raw · 66 kg · 35-39 · drug-tested · 2023

Best DOTS

432.51

Raw · 66 kg · 35-39 · drug-tested · 2019

Career summary

Kelvin Suen's career best to date is 537.5 kg, set in 2025 at age 41. Their total grew 30 kg over 9.1 years between their first meet and that mark (~3.3 kg/year). 3.2-year gap in their competition record between 2019 and 2022. Career variance was 89% squat-driven.

Career-best meet: Trinity Barbell Dog Dayz · CPU

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2016-06-11	Toronto Open	Raw	180	125	202.5	507.5	385.37
2019-05-18	World Bench Press Championships	Raw	—	140	—	—	111.39
2022-07-16	Toronto Summer Cup	Raw	190	125	200	515	397.62
2022-11-10	Ontario Provincials	Raw	—	132.5	—	—	102.03
2023-02-13	Nationals	Raw	197.5	125	207.5	530	419.26
2025-07-12	Trinity Barbell Dog Dayz	Raw	200	132.5	205	537.5	396.17
2025-10-17	OPA Open & Masters Provincial Championship	Raw	—	135	—	—	98.51

Competition history · 12 meets

OPA Open & Masters Provincial Championship
CPU · 2025-10-17 · 74 kg classRaw1st place
ON, Canada
Squat —Bench 135 kgDead —Total —Dots 98.51
Trinity Barbell Dog Dayz
CPU · 2025-07-12 · 74 kg classRaw1st place
ON, Canada
Squat 200 kgBench 132.5 kgDead 205 kgTotal 537.5 kgDots 396.17
Nationals
CPU · 2023-02-13 · 66 kg classRaw3rd place
BC, Canada
Squat 197.5 kgBench 125 kgDead 207.5 kgTotal 530 kgDots 419.26
Ontario Provincials
CPU · 2022-11-10 · 74 kg classRaw1st place
ON, Canada
Squat —Bench 132.5 kgDead —Total —Dots 102.03
Toronto Summer Cup
CPU · 2022-07-16 · 74 kg classRaw5th place
ON, Canada
Squat 190 kgBench 125 kgDead 200 kgTotal 515 kgDots 397.62
World Bench Press Championships
IPF · 2019-05-18 · 66 kg classRaw8th place
Japan
Squat —Bench 140 kgDead —Total —Dots 111.39
National Championship
CPU · 2019-03-04 · 66 kg classRaw5th place
ON, Canada
Squat —Bench —Dead —Total —Dots 432.51
Ontario Open and Masters Provincials
CPU · 2018-11-02 · 74 kg classRaw8th place
ON, Canada
Squat —Bench —Dead —Total —Dots 383.45
Central Canadian Championship
CPU · 2018-08-24 · 66 kg classRaw1st place
ON, Canada
Squat —Bench —Dead —Total —Dots 411.16
Eastbound Summer Classic 3
CPU · 2017-08-13 · 66 kg classRaw1st place
ON, Canada
Squat —Bench —Dead —Total —Dots 411.02
Last Chance Zone Open
CPU · 2016-09-24 · 66 kg classRaw2nd place
ON, Canada
Squat —Bench —Dead —Total —Dots 396.47
Toronto Open
RAW-CAN · 2016-06-11 · 67.5 kg classRaw1st place
ON, Canada
Squat 180 kgBench 125 kgDead 202.5 kgTotal 507.5 kgDots 385.37