Tiffany Leung

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Female · Born 1992 · United States of America · CA

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Career highlights

Best total

372.5 kg

Raw · 24-34 · drug-tested · 2026

Best squat

142.5 kg

Raw · 24-34 · drug-tested · 2022

Best bench

70 kg

Raw · 24-34 · drug-tested · 2026

Best deadlift

170 kg

Raw · 48 kg · 24-34 · drug-tested · 2024

Best DOTS

502.73

Wraps · 75 kg · 24-34 · 2018

Career summary

Tiffany Leung's career best to date is 372.5 kg, set in 2024 at age 32. Their total grew 155 kg over 10.9 years between their first meet and that mark (~14.2 kg/year).

Career-best meet: Oakland Max Out · USAPL

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2013-04-12	Collegiate Nationals	Single-ply	75	30	112.5	217.5	308.88
2015-03-27	California State Powerlifting Championships	Raw	105	—	—	—	418.81
2015-11-07	Reebok Record Breakers	Wraps	130	55	137.5	322.5	450.69
2016-02-28	Spartan Raw Championships	Raw	122.5	52.5	137.5	312.5	423.1
2016-10-13	Raw Nationals	Raw	117.5	57.5	137.5	312.5	420.28
2016-11-05	Reebok Record Breakers	Wraps	132.5	57.5	142.5	332.5	459.41
2017-11-11	Reebok Record Breakers	Wraps	—	60	155	—	—
2018-02-24	Boss of Norcal 6 Winter Championship	Raw	112.5	62.5	145	320	424.76
2018-10-11	Raw Nationals	Raw	122.5	60	145	327.5	432.63
2018-11-10	Slingshot Record Breakers	Wraps	140	67.5	157.5	365	502.73
2019-08-06	Pan-American Powerlifting Championships	Raw	127.5	65	150	342.5	451.07
2019-11-09	Slingshot Record Breakers	Wraps	140.5	62.5	150	353	486.2
2021-06-14	Raw Nationals	Raw	130	67.5	140	337.5	442.94
2022-03-05	Arnold A7 Pro-Am Equipped - Pro Raw	Raw	142.5	70	152.5	365	456.25
2022-06-08	Mega Nationals	Raw	137.5	67.5	155	360	465.2
2023-03-05	Arnold Pro-Am - Pro	Raw	135	70	162.5	367.5	476.35
2024-03-23	Oakland Max Out	Raw	137.5	67.5	167.5	372.5	483.65
2024-05-04	North California Ladies of Iron	Raw	135	67.5	162.5	365	473.18
2024-09-05	Raw Nationals	Raw	132.5	67.5	170	370	478.56
2025-09-06	West Regionals	Raw	130	67.5	165	362.5	470.66
2026-03-07	Female Raw Challenge & Female Adaptive Open	Raw	137.5	70	165	372.5	465.75

Competition history · 34 meets

Female Raw Challenge & Female Adaptive Open
USAPL · 2026-03-07Raw25th place
OH, United States of America
Squat 137.5 kgBench 70 kgDead 165 kgTotal 372.5 kgDots 465.75
West Regionals
USAPL · 2025-09-06 · 48 kg classRaw1st place
NV, United States of America
Squat 130 kgBench 67.5 kgDead 165 kgTotal 362.5 kgDots 470.66
Raw Nationals
USAPL · 2024-09-05 · 48 kg classRaw3rd place
UT, United States of America
Squat 132.5 kgBench 67.5 kgDead 170 kgTotal 370 kgDots 478.56
North California Ladies of Iron
USAPL · 2024-05-04 · 48 kg classRaw1st place
CA, United States of America
Squat 135 kgBench 67.5 kgDead 162.5 kgTotal 365 kgDots 473.18
Oakland Max Out
USAPL · 2024-03-23 · 48 kg classRaw1st place
CA, United States of America
Squat 137.5 kgBench 67.5 kgDead 167.5 kgTotal 372.5 kgDots 483.65
Drug Tested FQ Classic 3
WRPF · 2023-05-06 · 44 kg classRawDQ
NV, United States of America
Squat —Bench —Dead —Total —
Arnold Pro-Am - Pro
USAPL · 2023-03-05Raw9th place
OH, United States of America
Squat 135 kgBench 70 kgDead 162.5 kgTotal 367.5 kgDots 476.35
Hawaii Deadlift Legends
WRPF · 2022-09-10 · 52 kg classRaw1st place
HI, United States of America
Squat —Bench —Dead —Total —Dots 195.02
Mega Nationals
USAPL · 2022-06-08 · 48 kg classRaw5th place
NV, United States of America
Squat 137.5 kgBench 67.5 kgDead 155 kgTotal 360 kgDots 465.20
Arnold A7 Pro-Am Equipped - Pro Raw
USAPL · 2022-03-05Raw9th place
OH, United States of America
Squat 142.5 kgBench 70 kgDead 152.5 kgTotal 365 kgDots 456.25
Raw Nationals
USAPL · 2021-06-14 · 47 kg classRaw3rd place
FL, United States of America
Squat 130 kgBench 67.5 kgDead 140 kgTotal 337.5 kgDots 442.94
Slingshot Record Breakers
SPF · 2019-11-09 · 75 kg classWraps16th place
CA, United States of America
Squat 140.5 kgBench 62.5 kgDead 150 kgTotal 353 kgDots 486.20
Pan-American Powerlifting Championships
NAPF · 2019-08-06 · 47 kg classRaw1st place
Costa Rica
Squat 127.5 kgBench 65 kgDead 150 kgTotal 342.5 kgDots 451.07
Slingshot Record Breakers
SPF · 2018-11-10 · 75 kg classWraps3rd place
CA, United States of America
Squat 140 kgBench 67.5 kgDead 157.5 kgTotal 365 kgDots 502.73
Raw Nationals
USAPL · 2018-10-11 · 47 kg classRaw2nd place
WA, United States of America
Squat 122.5 kgBench 60 kgDead 145 kgTotal 327.5 kgDots 432.63
The Tribute
USPA · 2018-08-25 · 48 kg classWraps1st place
TX, United States of America
Squat —Bench —Dead —Total —Dots 475.38
Boss of Norcal 6 Winter Championship
USAPL · 2018-02-24 · 47 kg classRaw1st place
CA, United States of America
Squat 112.5 kgBench 62.5 kgDead 145 kgTotal 320 kgDots 424.76
Reebok Record Breakers
SPF · 2017-11-11 · 75 kg classWrapsDQ
CA, United States of America
Squat —Bench 60 kgDead 155 kgTotal —
CETC US Open Powerlifting Championships
USPA · 2017-04-15 · 48 kg classWraps3rd place
CA, United States of America
Squat —Bench —Dead —Total —Dots 456.86
Reebok Record Breakers
SPF · 2016-11-05 · 75 kg classWraps5th place
CA, United States of America
Squat 132.5 kgBench 57.5 kgDead 142.5 kgTotal 332.5 kgDots 459.41
Raw Nationals
USAPL · 2016-10-13 · 47 kg classRaw5th place
GA, United States of America
Squat 117.5 kgBench 57.5 kgDead 137.5 kgTotal 312.5 kgDots 420.28
Barbell Brigade Open
USPA · 2016-06-18 · 44 kg classRaw2nd place
CA, United States of America
Squat —Bench —Dead —Total —Dots 440.00
Spartan Raw Championships
USAPL · 2016-02-28 · 47 kg classRaw1st place
CA, United States of America
Squat 122.5 kgBench 52.5 kgDead 137.5 kgTotal 312.5 kgDots 423.10
Reebok Record Breakers
SPF · 2015-11-07 · 75 kg classWraps4th place
CA, United States of America
Squat 130 kgBench 55 kgDead 137.5 kgTotal 322.5 kgDots 450.69
Summer Slam
SPF · 2015-06-27 · 75 kg classWraps2nd place
CA, United States of America
Squat —Bench —Dead —Total —Dots 450.63
California State Powerlifting Championships
USPA · 2015-03-27 · 44 kg classRaw1st place
CA, United States of America
Squat 105 kgBench —Dead —Total —Dots 418.81
World Powerlifting Benchpress and Deadlift Championships
IPL · 2014-11-05 · 44 kg classRaw1st place
NV, United States of America
Squat —Bench —Dead —Total —Dots 407.76
Old Skool Iron Classic
USPA · 2014-06-07 · 44 kg classRaw1st place
CA, United States of America
Squat —Bench —Dead —Total —Dots 381.37
American Cup
USPA · 2014-01-25 · 60 kg classRaw6th place
CA, United States of America
Squat —Bench —Dead —Total —Dots 371.30
So Cal Regional Championships
USAPL · 2013-11-02 · 44 kg classRaw1st place
United States of America
Squat —Bench —Dead —Total —Dots 282.85
Spartan Open
USPA · 2013-10-27 · 44 kg classWraps1st place
CA, United States of America
Squat —Bench —Dead —Total —Dots 359.61
North American Championship
USPA · 2013-06-29 · 44 kg classWraps2nd place
CA, United States of America
Squat —Bench —Dead —Total —Dots 340.89
Collegiate Nationals
USAPL · 2013-04-12 · 43 kg classSingle-ply3rd place
TX, United States of America
Squat 75 kgBench 30 kgDead 112.5 kgTotal 217.5 kgDots 308.88
UCLA vs San Jose State Collegiate
USPA · 2013-01-12 · 44 kg classRaw1st place
CA, United States of America
Squat —Bench —Dead —Total —Dots 258.66