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Alisha Russell's career best to date is 350 kg, set in 2025 at age 18. Their total grew 90 kg over 1.4 years between their first meet and that mark (~62.6 kg/year). Career variance was 70% squat-driven.
Career-best meet: SBD Sub-Junior & Junior Nationals · IrishPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2023-11-18 | Series 15 | Raw | 90 | 45 | 125 | 260 | 297.2 |
| 2024-02-24 | Leinster Championship | Raw | 105 | 50 | 135 | 290 | 327.42 |
| 2024-04-20 | Series 16 | Raw | 110 | 52.5 | 140 | 302.5 | 341.16 |
| 2024-06-15 | Regional Series 1 | Raw | 112.5 | 52.5 | 140 | 305 | 336.7 |
| 2024-09-28 | Teens 5 & U21 | Raw | 115 | 55 | 147.5 | 317.5 | 353.46 |
| 2024-12-08 | Bench Nationals | Raw | — | 65 | — | — | 71.02 |
| 2025-04-26 | SBD Sub-Junior & Junior Nationals | Raw | 137.5 | 67.5 | 145 | 350 | 373.74 |
vs Raw · 69 kg class · sub-junior · Ireland · drug-tested + not tested
vs Raw · 69 kg class · sub-junior · drug-tested + not tested