Nadezhda Tsygankova

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UnclaimedFPR

Female · Born 1971

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Career highlights

Best total

297.5 kg

Single-ply · 56 kg · 24-34 · drug-tested · 1994

Best squat

110 kg

Single-ply · 56 kg · 24-34 · drug-tested · 1994

Best bench

57.5 kg

Single-ply · 56 kg · 24-34 · drug-tested · 1994

Best deadlift

130 kg

Single-ply · 56 kg · 24-34 · drug-tested · 1994

Best DOTS

351.15

Single-ply · 56 kg · 24-34 · drug-tested · 1994

Career summary

Nadezhda Tsygankova's career best to date is 297.5 kg, set in 1994 at age 23. Their total grew 75 kg over 1.0 years between their first meet and that mark (~76.7 kg/year).

Career-best meet: Russian Powerlifting Championships · FPR

Where this lifter ranks

In Russia, all-time

vs Single-ply · 56 kg class · junior · Russia · drug-tested

Current cohort

vs Single-ply · 56 kg class · junior · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
1993-03-12	Russian Powerlifting Championships	Single-ply	80	42.5	100	222.5	276.64
1993-10-01	Russian Powerlifting Cup	Single-ply	90	52.5	122.5	265	323.01
1993-10-01	Russian Bench Press Championships	Single-ply	—	52.5	—	—	63.99
1994-03-04	Russian Powerlifting Championships	Single-ply	110	57.5	130	297.5	351.15

Competition history · 4 meets

Russian Powerlifting Championships
FPR · 1994-03-04 · 56 kg classSingle-ply5th place
KHM, Russian Federation
Squat 110 kgBench 57.5 kgDead 130 kgTotal 297.5 kgDots 351.15
Russian Powerlifting Cup
FPR · 1993-10-01 · 52 kg classSingle-ply9th place
CHE, Russian Federation
Squat 90 kgBench 52.5 kgDead 122.5 kgTotal 265 kgDots 323.01
Russian Bench Press Championships
FPR · 1993-10-01 · 52 kg classSingle-ply6th place
CHE, Russian Federation
Squat —Bench 52.5 kgDead —Total —Dots 63.99
Russian Powerlifting Championships
FPR · 1993-03-12 · 52 kg classSingle-ply10th place
VLA, Russian Federation
Squat 80 kgBench 42.5 kgDead 100 kgTotal 222.5 kgDots 276.64