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Vira Popruha's career best to date is 435 kg, set in 2025 at age 21. Their total grew 85 kg over 2.4 years between their first meet and that mark (~34.9 kg/year).
Career-best meet: European Equipped Open & Juniors Powerlifting Championship · EPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2022-08-02 | European Bench Press Championships | Raw | — | 80 | — | — | 62.63 |
| 2022-11-25 | European Classic Powerlifting Championships | Raw | 140 | 80 | 130 | 350 | 274.46 |
| 2023-07-31 | European Bench Press Championships | Raw | — | 77.5 | — | — | 60.92 |
| 2024-05-22 | World Bench Press Championships | Single-ply | — | 115 | — | — | 90.73 |
| 2024-08-05 | European Bench Press Championships | Single-ply | — | 122.5 | — | — | 96.62 |
| 2025-05-02 | European Equipped Open & Juniors Powerlifting Championship | Single-ply | 162.5 | 112.5 | 160 | 435 | 342.51 |
| 2025-05-18 | World Classic & Equipped Bench Press Championships | Single-ply | — | 132.5 | — | — | 104.49 |
vs Single-ply · 84+ kg class · junior · Ukraine · drug-tested
vs Single-ply · 84+ kg class · junior · drug-tested