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Joshua Barefoot's career best to date is 522.5 kg, set in 2025 at age 34. Their total grew 62.5 kg over 2.9 years between their first meet and that mark (~21.9 kg/year). Career variance was 80% squat-driven.
Career-best meet: Holiday Bash at Spud Inc. Gym · APO
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2023-02-04 | South Carolina Open | Raw | 150 | 127.5 | 182.5 | 460 | 330.01 |
| 2024-02-10 | Words Have Weight | Raw | 157.5 | 122.5 | 185 | 465 | 322.56 |
| 2024-07-20 | Tested South Carolina States | Raw | 165 | 127.5 | 185 | 477.5 | 323.9 |
| 2025-03-08 | Sodatown Showdown | Raw | 170 | 127.5 | 187.5 | 485 | 329.56 |
| 2025-11-15 | South Carolina State Championship | Raw | 175 | 132.5 | 187.5 | 495 | 338.73 |
| 2025-12-13 | Holiday Bash at Spud Inc. Gym | Wraps | 182.5 | 140 | 200 | 522.5 | 355.16 |
| 2026-05-16 | ***2026 USA POWERLIFTING WORDS HAVE WEIGHT (SC-2026-05) | Raw | 187.5 | 125 | 195 | 507.5 | — |
vs Raw · 82.5 kg class · open · USA · drug-tested + not tested
vs Raw · 82.5 kg class · open · drug-tested + not tested
vs Wraps · 82.5 kg class · open · drug-tested