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Arild Kolshus's career best to date is 640 kg, set in 2015, 3.0 years after their first recorded meet. Their total grew 115 kg over 3.0 years between their first meet and that mark (~38.6 kg/year). Career variance was 97% deadlift-driven.
Career-best meet: NM Styrkeløft · NSF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2012-06-06 | Åpent stevne | Raw | 175 | 115 | 235 | 525 | 355.14 |
| 2012-12-22 | Julestevne | Raw | 200 | 125 | 250 | 575 | 392.5 |
| 2014-02-08 | RM Øst | Raw | 202.5 | 125 | 252.5 | 580 | 393.97 |
| 2014-03-28 | Nasjonalt utstyrsfritt styrkeløft | Raw | 205 | 125 | 255 | 585 | 393.86 |
| 2014-12-20 | Åpent stevne | Raw | 207.5 | 120 | 257.5 | 585 | 397.92 |
| 2015-02-14 | RM Øst | Single-ply | 240 | 120 | 240 | 600 | 399.5 |
| 2015-05-29 | NM Styrkeløft | Single-ply | 245 | 135 | 260 | 640 | 432.79 |
| 2015-10-10 | RM utstyrsfritt | Raw | 217.5 | 130 | 260 | 607.5 | 396.88 |
| 2016-10-07 | NM i styrkeløft utstyrsfritt | Raw | 210 | 125 | 230 | 565 | 381.42 |
| 2017-12-16 | Åpent stevne | Raw | 220 | 130 | 250 | 600 | 389.72 |
| 2019-06-15 | Åpent stevne | Raw | 222.5 | 122.5 | 255 | 600 | 392.79 |
| 2019-10-04 | RM styrkeløft utstyrsfritt region øst | Raw | 205 | 115 | 240 | 560 | 378.43 |
| 2021-09-02 | NM styrkeløft utstyrsfritt ung jun og veteran | Raw | 200 | 122.5 | 240 | 562.5 | 380.02 |
| 2022-12-17 | Klubbstevne | Raw | 195 | 105 | 65 | 365 | 237.62 |
| 2023-04-21 | Lenja AK NM styrkeløft utstyrsfritt veteran | Raw | 200 | 120 | 240 | 560 | 378.56 |
vs Raw · 83 kg class · any age · Norway · drug-tested
vs Raw · 83 kg class · any age · drug-tested
vs Single-ply · 83 kg class · any age · drug-tested