Zoë Birouk

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UnclaimedKNKF-SP

Female · Born 2004 · Netherlands

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Career highlights

Best total

350 kg

Raw · 57 kg · 20-23 · drug-tested · 2025

Best squat

122.5 kg

Raw · 57 kg · 20-23 · drug-tested · 2026

Best bench

67.5 kg

Raw · 57 kg · 20-23 · drug-tested · 2026

Best deadlift

162.5 kg

Raw · 57 kg · 20-23 · drug-tested · 2025

Best DOTS

410.44

Raw · 57 kg · 20-23 · drug-tested · 2025

Career summary

Zoë Birouk's career best to date is 350 kg, set in 2025 at age 21. Their total grew 45 kg over 0.8 years between their first meet and that mark (~53.4 kg/year). Career variance was 91% deadlift-driven.

Career-best meet: NSK Powerliften · KNKF-SP

Where this lifter ranks

In Netherlands, all-time

vs Raw · 57 kg class · junior · Netherlands · drug-tested

Current cohort

vs Raw · 57 kg class · junior · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2024-12-21	Odin Cup	Raw	115	60	130	305	361.21
2025-05-10	Junioren NK Powerliften	Raw	122.5	65	150	337.5	396.7
2025-10-25	NSK Powerliften	Raw	120	67.5	162.5	350	410.44
2026-01-25	NK Teams	Raw	122.5	67.5	152.5	342.5	403.12

Competition history · 4 meets

NK Teams
KNKF-SP · 2026-01-25 · 57 kg classRaw1st place
Netherlands
Squat 122.5 kgBench 67.5 kgDead 152.5 kgTotal 342.5 kgDots 403.12
NSK Powerliften
KNKF-SP · 2025-10-25 · 57 kg classRaw2nd place
Netherlands
Squat 120 kgBench 67.5 kgDead 162.5 kgTotal 350 kgDots 410.44
Junioren NK Powerliften
KNKF-SP · 2025-05-10 · 57 kg classRaw3rd place
Netherlands
Squat 122.5 kgBench 65 kgDead 150 kgTotal 337.5 kgDots 396.70
Odin Cup
KNKF-SP · 2024-12-21 · 57 kg classRaw1st place
Netherlands
Squat 115 kgBench 60 kgDead 130 kgTotal 305 kgDots 361.21