Grant Sugarman

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Male · Born 1963 · United Kingdom

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Career highlights

Best total

570 kg

Single-ply · 83 kg · 60-64 · drug-tested · 2024

Best squat

210 kg

Single-ply · 83 kg · 60-64 · drug-tested · 2024

Best bench

130 kg

Single-ply · 83 kg · drug-tested · 2023

Best deadlift

252.5 kg

Raw · 83 kg · 60-64 · drug-tested · 2025

Best DOTS

390.31

Single-ply · 83 kg · 60-64 · drug-tested · 2024

Career summary

Grant Sugarman's career best to date is 570 kg, set in 2024 at age 61. Their total grew 67.5 kg over 11.5 years between their first meet and that mark (~5.9 kg/year).

Career-best meet: European Equipped Masters Powerlifting Championships · EPF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2012-11-17	BUCS Powerlifting and Single Lifts	Raw	162.5	125	215	502.5	345.99
2013-04-06	British Powerlifting Championships	Raw	165	110	220	495	340.82
2013-11-17	East Midlands Powerlifting Championships	Raw	180	120	235	535	362.65
2014-02-14	East Midlands Classic Powerlifting Championships	Raw	185	125	237.5	547.5	372.68
2014-03-15	British Classic Masters Powerlifting Championships	Raw	—	120	235	—	242.84
2014-04-05	British Powerlifting Championships	Raw	185	120	240	545	372.55
2015-01-25	East Midlands Classic	Raw	185	120	242.5	547.5	373.73
2015-03-07	British Classic Masters	Raw	—	115	—	—	—
2015-12-01	Commonwealth Championships	Raw	180	120	230	530	360.06
2016-03-19	British Classic Masters Powerlifting Championships	Raw	190	122.5	240	552.5	380.14
2016-06-19	World Classic Powerlifting Championships	Raw	175	120	230	525	359.44
2016-11-26	All Midlands Masters Classic Cup	Raw	187.5	120	245	552.5	387.71
2017-01-29	East Midlands Men's Classic Championships	Raw	185	125	250	560	383.9
2018-04-08	Anglian Powerlifting Championships	Raw	175	110	242.5	527.5	361.1
2019-01-19	Dean Mikosz Memorial and South East Qualifier	Raw	180	110	240	530	366.82
2019-04-07	East Midlands Classic	Raw	170	110	225	505	352.72
2019-08-03	East Midlands Masters and Novices	Raw	170	115	235	520	360.44
2019-10-26	British Masters Classic Powerlifting Championships	Raw	170	117.5	230	517.5	358.7
2021-12-04	All Midlands Masters	Raw	177.5	110	240	527.5	361.1
2022-03-07	European Classic Masters Powerlifting Championships	Raw	175	110	220	505	350.57
2022-04-24	East Midlands Masters and Novice Powerlifting Championships	Raw	175	117.5	240	532.5	363.23
2022-06-18	British Masters Championships	Raw	177.5	120	238	535.5	365.54
2023-02-28	European Masters Classic Powerlifting Championships	Raw	175	110	230	515	355.12
2023-04-09	East Midlands Masters & Novice	Raw	180	115	245	540	369.13
2023-06-03	British Classic Masters Powerlifting Championships	Raw	167.5	112.5	220	500	344.02
2023-07-23	Inter Divisional Championships	Raw	175	117.5	238.5	531	359.45
2023-10-22	East Midlands Divisional	Single-ply	190	128	241	559	377.63
2023-12-02	East Midlands Bench Press	Single-ply	—	130	—	—	88.12
2024-02-12	European Masters Classic Powerlifting Championships	Raw	175	117.5	245	537.5	364.65
2024-05-01	European Equipped Masters Powerlifting Championships	Single-ply	210	127.5	232.5	570	390.31
2024-06-08	British Masters	Raw	180	117.5	240	537.5	366.13
2024-10-05	World Classic & Equipped Masters Powerlifting Championships	Raw	182.5	115	245	542.5	370.31
2025-02-09	European Masters Classic Powerlifting Championships	Raw	170	112.5	235	517.5	355.93
2025-04-27	EM Masters & Novice Championships	Raw	180	112.5	240	532.5	364.53
2025-06-28	British Masters Classic	Raw	185	120	240	545	371.76
2025-10-10	World Classic & Equipped Masters Powerlifting Championships	Raw	180	122.5	240	542.5	367.11
2025-12-06	A.C.E Christmas Championships	Raw	180	120.5	252.5	553	374.86
2026-02-08	European Masters Classic Powerlifting Championships	Raw	187.5	120	247.5	555	377.99

Competition history · 41 meets

European Masters Classic Powerlifting Championships
EPF · 2026-02-08 · 83 kg classRaw1st place
Finland
Squat 187.5 kgBench 120 kgDead 247.5 kgTotal 555 kgDots 377.99
A.C.E Christmas Championships
EPA · 2025-12-06 · 83 kg classRaw1st place
EM, United Kingdom
Squat 180 kgBench 120.5 kgDead 252.5 kgTotal 553 kgDots 374.86
World Classic & Equipped Masters Powerlifting Championships
IPF · 2025-10-10 · 83 kg classRaw2nd place
South Africa
Squat 180 kgBench 122.5 kgDead 240 kgTotal 542.5 kgDots 367.11
British Masters Classic
BP · 2025-06-28 · 83 kg classRaw2nd place
United Kingdom
Squat 185 kgBench 120 kgDead 240 kgTotal 545 kgDots 371.76
EM Masters & Novice Championships
EPA · 2025-04-27 · 83 kg classRaw1st place
EM, United Kingdom
Squat 180 kgBench 112.5 kgDead 240 kgTotal 532.5 kgDots 364.53
European Masters Classic Powerlifting Championships
EPF · 2025-02-09 · 83 kg classRaw4th place
France
Squat 170 kgBench 112.5 kgDead 235 kgTotal 517.5 kgDots 355.93
World Classic & Equipped Masters Powerlifting Championships
IPF · 2024-10-05 · 83 kg classRaw2nd place
South Africa
Squat 182.5 kgBench 115 kgDead 245 kgTotal 542.5 kgDots 370.31
British Masters
BP · 2024-06-08 · 83 kg classRaw2nd place
United Kingdom
Squat 180 kgBench 117.5 kgDead 240 kgTotal 537.5 kgDots 366.13
European Equipped Masters Powerlifting Championships
EPF · 2024-05-01 · 83 kg classSingle-ply2nd place
Luxembourg
Squat 210 kgBench 127.5 kgDead 232.5 kgTotal 570 kgDots 390.31
European Masters Classic Powerlifting Championships
EPF · 2024-02-12 · 83 kg classRaw2nd place
Spain
Squat 175 kgBench 117.5 kgDead 245 kgTotal 537.5 kgDots 364.65
East Midlands Bench Press
EPA · 2023-12-02 · 83 kg classSingle-ply1st place
United Kingdom
Squat —Bench 130 kgDead —Total —Dots 88.12
East Midlands Divisional
EPA · 2023-10-22 · 83 kg classSingle-ply1st place
EM, United Kingdom
Squat 190 kgBench 128 kgDead 241 kgTotal 559 kgDots 377.63
Inter Divisional Championships
EPA · 2023-07-23 · 83 kg classRaw5th place
GL, United Kingdom
Squat 175 kgBench 117.5 kgDead 238.5 kgTotal 531 kgDots 359.45
British Classic Masters Powerlifting Championships
BP · 2023-06-03 · 83 kg classRaw1st place
N.IRELAND
Squat 167.5 kgBench 112.5 kgDead 220 kgTotal 500 kgDots 344.02
East Midlands Masters & Novice
EPA · 2023-04-09 · 83 kg classRaw1st place
EM, United Kingdom
Squat 180 kgBench 115 kgDead 245 kgTotal 540 kgDots 369.13
European Masters Classic Powerlifting Championships
EPF · 2023-02-28 · 83 kg classRaw2nd place
Hungary
Squat 175 kgBench 110 kgDead 230 kgTotal 515 kgDots 355.12
British Masters Championships
BP · 2022-06-18 · 83 kg classRaw1st place
N.IRELAND
Squat 177.5 kgBench 120 kgDead 238 kgTotal 535.5 kgDots 365.54
East Midlands Masters and Novice Powerlifting Championships
EPA · 2022-04-24 · 83 kg classRaw1st place
EM, United Kingdom
Squat 175 kgBench 117.5 kgDead 240 kgTotal 532.5 kgDots 363.23
European Classic Masters Powerlifting Championships
EPF · 2022-03-07 · 83 kg classRaw2nd place
Lithuania
Squat 175 kgBench 110 kgDead 220 kgTotal 505 kgDots 350.57
All Midlands Masters
EPA · 2021-12-04 · 83 kg classRaw1st place
United Kingdom
Squat 177.5 kgBench 110 kgDead 240 kgTotal 527.5 kgDots 361.10
East Midlands Novice and Masters Unequipped
EPA · 2021-09-18 · 83 kg classRawDQ
EM, United Kingdom
Squat —Bench —Dead —Total —
British Masters Classic Powerlifting Championships
BP · 2019-10-26 · 83 kg classRaw2nd place
United Kingdom
Squat 170 kgBench 117.5 kgDead 230 kgTotal 517.5 kgDots 358.70
East Midlands Masters and Novices
EPA · 2019-08-03 · 83 kg classRaw1st place
United Kingdom
Squat 170 kgBench 115 kgDead 235 kgTotal 520 kgDots 360.44
East Midlands Classic
EPA · 2019-04-07 · 83 kg classRaw4th place
United Kingdom
Squat 170 kgBench 110 kgDead 225 kgTotal 505 kgDots 352.72
Dean Mikosz Memorial and South East Qualifier
BDFPA · 2019-01-19 · 82.5 kg classRaw1st place
United Kingdom
Squat 180 kgBench 110 kgDead 240 kgTotal 530 kgDots 366.82
Anglian Powerlifting Championships
EPA · 2018-04-08 · 83 kg classRaw4th place
United Kingdom
Squat 175 kgBench 110 kgDead 242.5 kgTotal 527.5 kgDots 361.10
East Midlands Men's Classic Championships
EPA · 2017-01-29 · 83 kg classRaw5th place
United Kingdom
Squat 185 kgBench 125 kgDead 250 kgTotal 560 kgDots 383.90
All Midlands Masters Classic Cup
EPA · 2016-11-26 · 83 kg classRaw1st place
United Kingdom
Squat 187.5 kgBench 120 kgDead 245 kgTotal 552.5 kgDots 387.71
World Classic Powerlifting Championships
IPF · 2016-06-19 · 83 kg classRaw4th place
TX, United States of America
Squat 175 kgBench 120 kgDead 230 kgTotal 525 kgDots 359.44
British Classic Masters Powerlifting Championships
BP · 2016-03-19 · 83 kg classRaw2nd place
United Kingdom
Squat 190 kgBench 122.5 kgDead 240 kgTotal 552.5 kgDots 380.14
Commonwealth Championships
CommonwealthPF · 2015-12-01 · 83 kg classRaw2nd place
BC, Canada
Squat 180 kgBench 120 kgDead 230 kgTotal 530 kgDots 360.06
All England Powerlifting Championships
EPA · 2015-08-14 · 83 kg classRaw1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 355.88
British Classic Masters
BP · 2015-03-07 · 83 kg classRawDQ
United Kingdom
Squat —Bench 115 kgDead —Total —
East Midlands Classic
EPA · 2015-01-25 · 83 kg classRaw3rd place
United Kingdom
Squat 185 kgBench 120 kgDead 242.5 kgTotal 547.5 kgDots 373.73
British Powerlifting Championships
BDFPA · 2014-04-05 · 82.5 kg classRaw1st place
United Kingdom
Squat 185 kgBench 120 kgDead 240 kgTotal 545 kgDots 372.55
British Classic Masters Powerlifting Championships
BP · 2014-03-15 · 83 kg classRaw3rd place
United Kingdom
Squat —Bench 120 kgDead 235 kgTotal —Dots 242.84
East Midlands Classic Powerlifting Championships
EPA · 2014-02-14 · 83 kg classRaw1st place
United Kingdom
Squat 185 kgBench 125 kgDead 237.5 kgTotal 547.5 kgDots 372.68
East Midlands Powerlifting Championships
EPA · 2013-11-17 · 83 kg classRaw3rd place
United Kingdom
Squat 180 kgBench 120 kgDead 235 kgTotal 535 kgDots 362.65
World Powerlifting Championships
WDFPF · 2013-11-02 · 82.5 kg classRaw10th place
SCOTLAND
Squat —Bench —Dead —Total —Dots 366.38
British Powerlifting Championships
BDFPA · 2013-04-06 · 82.5 kg classRaw14th place
United Kingdom
Squat 165 kgBench 110 kgDead 220 kgTotal 495 kgDots 340.82
BUCS Powerlifting and Single Lifts
BDFPA · 2012-11-17 · 82.5 kg classRaw1st place
United Kingdom
Squat 162.5 kgBench 125 kgDead 215 kgTotal 502.5 kgDots 345.99

Grant Sugarman

Is this you?

Career highlights

Career summary

Progression

Competition history · 41 meets

Where this lifter ranks

Where this lifter ranks