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Konstantin Urakov's career best to date is 530 kg, set in 2016 at age 19. Their total grew 50 kg over 0.9 years between their first meet and that mark (~58.0 kg/year).
Career-best meet: Russian Championships · WRPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2015-10-16 | Golden Tiger 9 | Wraps | 180 | 95 | 205 | 480 | 329.3 |
| 2015-11-14 | Perm Period | Raw | — | — | 200 | — | 136.52 |
| 2016-08-26 | Russian Championships | Wraps | 210 | 105 | 215 | 530 | 369.04 |
| 2016-11-04 | Live Steel Perm Championships | Raw | — | — | 225 | — | 152.83 |
vs Wraps · 82.5 kg class · junior · drug-tested