Shay Grant

UnclaimedNAPFTTPF

Male · Born 1995 · Trinidad and Tobago

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Best total

387.5 kg

Raw · 59 kg · 24-34 · drug-tested · 2023

Best squat

122.5 kg

Raw · 59 kg · 24-34 · drug-tested · 2023

Best bench

95 kg

Raw · 59 kg · 24-34 · drug-tested · 2025

Best deadlift

180 kg

Raw · 59 kg · 24-34 · drug-tested · 2023

Best DOTS

337.45

Raw · 59 kg · 24-34 · drug-tested · 2023

Shay Grant's career best to date is 387.5 kg, set in 2023 at age 28.

In Trinidad and Tobago, all-time

vs Raw · 59 kg class · open · Trinidad and Tobago · drug-tested

Current cohort

vs Raw · 59 kg class · open · drug-tested

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2023-08-08	North American Regional Powerlifting Championships	Raw	122.5	85	180	387.5	337.45
2025-06-29	1st Inaugural National Bench Press Championships	Raw	—	92.5	—	—	79.28
2025-10-23	Bench Press Championships	Raw	—	95	—	—	81.77

Bench Press Championships
NAPF · 2025-10-23 · 59 kg classRaw2nd place
Panama
Squat —Bench 95 kgDead —Total —Dots 81.77
1st Inaugural National Bench Press Championships
TTPF · 2025-06-29 · 59 kg classRaw1st place
Trinidad and Tobago
Squat —Bench 92.5 kgDead —Total —Dots 79.28
North American Regional Powerlifting Championships
NAPF · 2023-08-08 · 59 kg classRaw2nd place
Cayman Islands
Squat 122.5 kgBench 85 kgDead 180 kgTotal 387.5 kgDots 337.45