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Raymond Trang's career best to date is 637.5 kg, set in 2021 at age 25. Their total grew 145 kg over 3.7 years between their first meet and that mark (~39.4 kg/year). 2.3-year gap in their competition record between 2019 and 2021.
Career-best meet: Chiseled Fall Finale · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2018-02-10 | Terrapin Open | Raw | 175 | 102.5 | 215 | 492.5 | 386.76 |
| 2018-10-13 | Philadelphia Fall Showdown | Raw | 187.5 | 112.5 | 240 | 540 | 390.43 |
| 2019-04-06 | Maryland State Championships | Raw | 210 | 122.5 | 255 | 587.5 | 425.15 |
| 2019-07-13 | DC Barbell Club Pro Invitational | Raw | 210 | 130 | 257.5 | 597.5 | 413.85 |
| 2021-10-16 | Chiseled Fall Finale | Raw | 220 | 142.5 | 275 | 637.5 | 462.55 |
| 2022-12-10 | Philadelphia Love Championship | Raw | 220 | 152.5 | 252.5 | 625 | 451.49 |
| 2023-09-14 | Raw Nationals | Raw | 225 | 152.5 | 250 | 627.5 | 451.88 |
| 2024-06-01 | Heart of Iron | Raw | 227.5 | 155 | 240 | 622.5 | 446.6 |
vs Raw · 75 kg class · open · USA · drug-tested
vs Raw · 75 kg class · open · drug-tested
vs Raw · 74 kg class · open · drug-tested