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Daniel John's career best to date is 495 kg, set in 2019 at age 31. Their total grew 47.5 kg over 0.8 years between their first meet and that mark (~59.2 kg/year). 3.8-year gap in their competition record between 2019 and 2023. Career variance was 55% deadlift-driven.
Career-best meet: Insanity · Germany-UA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2018-12-15 | Bembel 2.0 IV | Raw | 140 | 107.5 | 200 | 447.5 | 276.53 |
| 2019-10-04 | Insanity | Raw | 160 | 115 | 220 | 495 | 302.48 |
| 2023-08-05 | Landesmeisterschaft Kraftdreikampf SH | Raw | 150 | 100 | 200 | 450 | 288.9 |
| 2024-04-20 | Stadtmeisterschaft Hamburg KDK | Raw | 152.5 | 100 | 200 | 452.5 | 286.44 |
vs Raw · 105 kg class · open · Germany · drug-tested + not tested
vs Raw · 105 kg class · open · drug-tested + not tested