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Minato Umehara's career best to date is 530 kg, set in 2025 at age 27. Their total grew 75 kg over 3.7 years between their first meet and that mark (~20.2 kg/year). Career variance was 80% deadlift-driven.
Career-best meet: Lifts of Fury · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2021-09-25 | Autumn Classic | Raw | 165 | 108 | 182 | 455 | 351.82 |
| 2023-03-18 | Hong Kong Judgement Day | Raw | 182.5 | 105 | 202.5 | 490 | 382.64 |
| 2023-08-26 | Hong Kong Championships | Raw | 180 | 105 | 215 | 500 | 394.44 |
| 2023-11-25 | Winter Mania | Raw | 175 | 112.5 | 205 | 492.5 | 374.84 |
| 2024-08-24 | Final Countdown | Raw | 185 | 117.5 | 210 | 512.5 | 402.46 |
| 2024-11-23 | Hong Kong Championships | Raw | 182.5 | 112.5 | 220 | 515 | 406.5 |
| 2025-06-14 | Lifts of Fury | Raw | 187.5 | 115 | 227.5 | 530 | 414.8 |
| 2025-08-16 | Hong Kong Championships | Raw | 190 | 110 | 217.5 | 517.5 | 401.68 |
| 2025-12-11 | Open & Masters World Championships | Raw | 185 | 112.5 | 225 | 522.5 | 407.48 |
vs Raw · 67.5 kg class · open · Hong Kong · drug-tested
vs Raw · 67.5 kg class · open · drug-tested