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Torrelle Howard's career best to date is 635 kg, set in 2025 at age 31. Their total grew 75 kg over 6.2 years between their first meet and that mark (~12.2 kg/year). Career variance was 82% squat-driven.
Career-best meet: Ohio State Championship · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2019-10-12 | Iron Dog 2 | Wraps | 195 | 137.5 | 227.5 | 560 | 418.99 |
| 2021-05-16 | Drug Tested Cap City Classic | Raw | 207.5 | 130 | 220 | 557.5 | 409.66 |
| 2021-10-17 | Drug Tested Kabuki Klassic | Raw | 217.5 | 132.5 | 222.5 | 572.5 | 413.57 |
| 2022-05-15 | North Coast Classic | Raw | 215 | 137.5 | 235 | 587.5 | 413.91 |
| 2023-05-21 | Spring Siege 2 | Raw | 230 | 142.5 | 232.5 | 605 | 419.35 |
| 2023-12-02 | Drug Tested Freaks Come Out at Night 2 | Raw | 237.5 | 135 | 235 | 607.5 | 438.09 |
| 2024-06-30 | Indiana Summer Classic | Raw | — | 150 | — | — | 102.61 |
| 2024-10-25 | Tested National Championships | Raw | 237.5 | 142.5 | 217.5 | 597.5 | 412.92 |
| 2025-05-04 | It's Gonna Be May | Raw | 227.5 | 155 | 210 | 592.5 | 407.66 |
| 2025-12-06 | Ohio State Championship | Raw | 235 | 157.5 | 242.5 | 635 | 440.98 |
vs Raw · 82.5 kg class · open · USA · drug-tested + not tested
vs Raw · 82.5 kg class · open · drug-tested + not tested