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Yuzhou Zou's career best to date is 362.5 kg, set in 2023 at age 31. Their total grew 47.5 kg over 1.2 years between their first meet and that mark (~39.3 kg/year). Career variance was 74% deadlift-driven.
Career-best meet: Third Street Barbell Open · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2020-02-29 | Boss of NorCal Winter Classic | Raw | — | — | 115 | — | 131.91 |
| 2021-11-20 | Against All Odds | Raw | 112.5 | 67.5 | 135 | 315 | 386.29 |
| 2022-04-16 | WARCAT's Iron Initiative II | Raw | 122.5 | 70 | 160 | 352.5 | 431.69 |
| 2022-06-08 | Mega Nationals | Raw | 122.5 | 70 | 162.5 | 355 | 436.64 |
| 2023-02-04 | Third Street Barbell Open | Raw | 132.5 | 70 | 160 | 362.5 | 443.34 |
| 2023-09-14 | Raw Nationals | Raw | 135 | 75 | 152.5 | 362.5 | 445.44 |
| 2024-11-23 | Sincere Training Systems Classic III | Raw | 127.5 | 75 | 145 | 347.5 | 425.85 |
| 2025-03-01 | Arnold - Female Raw Challenge | Raw | 125 | 77.5 | 150 | 352.5 | 431.98 |
vs Raw · any class · open · USA · drug-tested
vs Raw · any class · open · drug-tested
vs Raw · 52 kg class · open · drug-tested