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Frankie Parke's career best to date is 730 kg, set in 2017 at age 23. Their total grew 116.5 kg over 3.8 years between their first meet and that mark (~30.8 kg/year). 2.5-year gap in their competition record between 2020 and 2022. Career variance was 62% squat-driven.
Career-best meet: Commonwealth Championships · CommonwealthPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2013-12-01 | South East Open | Single-ply | 241 | 142.5 | 230 | 613.5 | 379.45 |
| 2016-04-16 | South West Open | Raw | 265 | 155 | 270 | 690 | 408.94 |
| 2016-08-06 | All England Powerlifting Championships | Raw | 240 | 140 | 240 | 620 | 375.15 |
| 2017-01-29 | East Midlands Men's Classic Championships | Raw | 260 | 155 | 250 | 665 | 401.99 |
| 2017-04-01 | South West Championships | Raw | 280 | 165 | 260 | 705 | 407.99 |
| 2017-05-27 | All England Championships | Raw | 290 | 170 | 262.5 | 722.5 | 419.13 |
| 2017-06-08 | English Bench Press Championships | Raw | — | 167.5 | — | — | 96.52 |
| 2017-09-11 | Commonwealth Championships | Raw | 290 | 180 | 260 | 730 | 420.42 |
| 2017-11-25 | British Junior Classic Championships | Raw | 287.5 | 165 | 260 | 712.5 | 411.28 |
| 2019-11-24 | East Midlands Equipped Powerlifting Championships | Raw | — | 175 | 250 | — | — |
| 2020-01-26 | East Midlands Men's Classic | Raw | 270 | 170 | 260 | 700 | 404.3 |
| 2022-07-17 | ST Summer Showdown | Raw | 260 | 162.5 | 260 | 682.5 | 412.81 |
| 2023-12-16 | ST Christmas Classic | Raw | 250 | 167.5 | 255 | 672.5 | 399.96 |
| 2025-10-25 | East Midlands Bench Press | Raw | — | 170 | — | — | 100.62 |
vs Raw · 120 kg class · open · UK · drug-tested
vs Raw · 120 kg class · open · drug-tested
vs Raw · 120 kg class · junior · drug-tested