Ron Delaney

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UnclaimedCPU IPFNAPF

Male · Canada · NS

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Career highlights

Best total

637.5 kg

Single-ply · 83 kg · 60-64 · drug-tested · 2012

Best squat

232.5 kg

Single-ply · 83 kg · 60-64 · drug-tested · 2013

Best bench

145 kg

Single-ply · 83 kg · 60-64 · drug-tested · 2013

Best deadlift

265 kg

Single-ply · 83 kg · 60-64 · drug-tested · 2013

Best DOTS

433.94

Single-ply · 83 kg · drug-tested · 2013

Career summary

Ron Delaney's career best to date is 637.5 kg, set in 2012, 16.9 years after their first recorded meet. Their total grew 37.5 kg over 4.0 years between their first meet and that mark (~9.4 kg/year). 2.9-year gap in their competition record between 2019 and 2022. Career variance was 51% squat-driven.

Career-best meet: World Masters Powerlifting Championships · IPF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2008-09-30	World Masters Powerlifting Championships	Single-ply	212.5	135	252.5	600	433.43
2012-10-02	World Masters Powerlifting Championships	Single-ply	230	142.5	265	637.5	432.31
2013-07-01	Pan-American Powerlifting Championships	Single-ply	227.5	142.5	265	635	431.63
2013-09-24	World Masters Powerlifting Championships	Single-ply	232.5	145	255	632.5	428.54
2014-06-01	World Classic Powerlifting Championships	Raw	180.5	120	245	545.5	370.54
2014-09-21	World Masters Powerlifting Championships	Single-ply	222.5	132.5	252.5	607.5	414.68
2015-06-05	World Classic Powerlifting Championships	Raw	180	115	252.5	547.5	371.56
2015-09-28	World Masters Powerlifting Championships	Single-ply	220	137.5	260	617.5	418.69
2016-06-19	World Classic Powerlifting Championships	Raw	172.5	117.5	242.5	532.5	360.81
2018-06-06	World Classic Powerlifting Championships	Raw	177.5	120	247.5	545	369.1
2019-06-04	World Classic Powerlifting Championships	Raw	175	107.5	225	507.5	343.31
2022-05-09	Nationals	Single-ply	175	97.5	220	492.5	337.14
2022-10-08	World Masters Classic & Equipped Powerlifting Championships	Raw	155	100	220	475	318.53
2023-02-13	Nationals	Single-ply	180	107.5	237.5	525	356.89
2025-10-19	West Pubnico Powerlifting Competition	Raw	135	90	185	410	279.57
2025-11-08	Fall Power 2	Single-ply	147.5	100	187.5	435	294.63
2026-03-14	Nationals	Raw	145	95	195	435	294.08

Competition history · 55 meets

Nationals
CPU · 2026-03-14 · 83 kg classRaw1st place
NL, Canada
Squat 145 kgBench 95 kgDead 195 kgTotal 435 kgDots 294.08
Fall Power 2
CPU · 2025-11-08 · 83 kg classSingle-ply1st place
PE, Canada
Squat 147.5 kgBench 100 kgDead 187.5 kgTotal 435 kgDots 294.63
West Pubnico Powerlifting Competition
CPU · 2025-10-19 · 83 kg classRaw1st place
NS, Canada
Squat 135 kgBench 90 kgDead 185 kgTotal 410 kgDots 279.57
Nationals
CPU · 2023-02-13 · 83 kg classSingle-ply1st place
BC, Canada
Squat 180 kgBench 107.5 kgDead 237.5 kgTotal 525 kgDots 356.89
World Masters Classic & Equipped Powerlifting Championships
IPF · 2022-10-08 · 93 kg classRaw1st place
NL, Canada
Squat 155 kgBench 100 kgDead 220 kgTotal 475 kgDots 318.53
Nationals
CPU · 2022-05-09 · 83 kg classSingle-ply1st place
NL, Canada
Squat 175 kgBench 97.5 kgDead 220 kgTotal 492.5 kgDots 337.14
World Classic Powerlifting Championships
IPF · 2019-06-04 · 83 kg classRaw4th place
Sweden
Squat 175 kgBench 107.5 kgDead 225 kgTotal 507.5 kgDots 343.31
National Championship
CPU · 2019-03-04 · 83 kg classSingle-ply1st place
ON, Canada
Squat —Bench —Dead —Total —Dots 349.83
World Classic Powerlifting Championships
IPF · 2018-06-06 · 83 kg classRaw1st place
Canada
Squat 177.5 kgBench 120 kgDead 247.5 kgTotal 545 kgDots 369.10
Canadian Championship
CPU · 2018-02-19 · 83 kg classRaw1st place
AB, Canada
Squat —Bench —Dead —Total —Dots 364.10
Canadian National Championship
CPU · 2017-03-13 · 83 kg classRaw2nd place
QC, Canada
Squat —Bench —Dead —Total —Dots 354.90
World Classic Powerlifting Championships
IPF · 2016-06-19 · 83 kg classRaw2nd place
TX, United States of America
Squat 172.5 kgBench 117.5 kgDead 242.5 kgTotal 532.5 kgDots 360.81
Canadian Championship
CPU · 2016-02-15 · 83 kg classRaw2nd place
SK, Canada
Squat —Bench —Dead —Total —Dots 375.56
World Masters Powerlifting Championships
IPF · 2015-09-28 · 83 kg classSingle-ply1st place
CO, United States of America
Squat 220 kgBench 137.5 kgDead 260 kgTotal 617.5 kgDots 418.69
World Classic Powerlifting Championships
IPF · 2015-06-05 · 83 kg classRaw1st place
Finland
Squat 180 kgBench 115 kgDead 252.5 kgTotal 547.5 kgDots 371.56
Canadian Championship
CPU · 2015-04-06 · 83 kg classSingle-ply1st place
NL, Canada
Squat —Bench —Dead —Total —Dots 390.13
World Masters Powerlifting Championships
IPF · 2014-09-21 · 83 kg classSingle-ply2nd place
Czech Republic
Squat 222.5 kgBench 132.5 kgDead 252.5 kgTotal 607.5 kgDots 414.68
World Classic Powerlifting Championships
IPF · 2014-06-01 · 83 kg classRaw1st place
South Africa
Squat 180.5 kgBench 120 kgDead 245 kgTotal 545.5 kgDots 370.54
Canadian Championship
CPU · 2014-03-31 · 83 kg classRaw1st place
ON, Canada
Squat —Bench —Dead —Total —Dots 365.54
World Masters Powerlifting Championships
IPF · 2013-09-24 · 83 kg classSingle-ply1st place
FL, United States of America
Squat 232.5 kgBench 145 kgDead 255 kgTotal 632.5 kgDots 428.54
Pan-American Powerlifting Championships
NAPF · 2013-07-01 · 83 kg classSingle-ply1st place
FL, United States of America
Squat 227.5 kgBench 142.5 kgDead 265 kgTotal 635 kgDots 431.63
Nova Scotia Provincials
CPU · 2013-05-25 · 83 kg classSingle-ply1st place
NS, Canada
Squat —Bench —Dead —Total —Dots 433.94
Optimyz Live
CPU · 2013-01-19 · 83 kg classRaw1st place
NS, Canada
Squat —Bench —Dead —Total —Dots 356.11
World Masters Powerlifting Championships
IPF · 2012-10-02 · 83 kg classSingle-ply1st place
TX, United States of America
Squat 230 kgBench 142.5 kgDead 265 kgTotal 637.5 kgDots 432.31
Canadian Championship
CPU · 2012-04-10 · 83 kg classRaw1st place
AB, Canada
Squat —Bench —Dead —Total —Dots 346.89
Canadian Championship
CPU · 2011-03-29 · 83 kg classSingle-ply1st place
PE, Canada
Squat —Bench —Dead —Total —Dots 408.41
Canadian Benchpress Championship
CPU · 2011-03-29 · 83 kg classSingle-ply1st place
PE, Canada
Squat —Bench —Dead —Total —Dots 98.29
Canadian Benchpress Championship
CPU · 2010-04-07 · 82.5 kg classSingle-ply1st place
QC, Canada
Squat —Bench —Dead —Total —Dots 97.00
Canadian Championship
CPU · 2010-04-07 · 82.5 kg classSingle-ply1st place
QC, Canada
Squat —Bench —Dead —Total —Dots 423.52
World Masters Powerlifting Championships
IPF · 2008-09-30 · 75 kg classSingle-ply5th place
CA, United States of America
Squat 212.5 kgBench 135 kgDead 252.5 kgTotal 600 kgDots 433.43
Canadian Championship
CPU · 2008-04-10 · 75 kg classSingle-ply2nd place
ON, Canada
Squat —Bench —Dead —Total —Dots 411.78
Canadian Nationals
CPU · 2007-03-30 · 82.5 kg classSingle-ply3rd place
NS, Canada
Squat —Bench —Dead —Total —Dots 430.14
Sydney Open
CPU · 2007-02-04 · 82.5 kg classSingle-ply1st place
NS, Canada
Squat —Bench —Dead —Total —Dots 418.48
Nova Scotia Provincial
CPU · 2005-05-07 · 90 kg classSingle-ply1st place
NS, Canada
Squat —Bench —Dead —Total —Dots 432.93
World Masters Powerlifting Championships
IPF · 2004-10-05 · 90 kg classSingle-ply4th place
India
Squat —Bench —Dead —Total —Dots 423.66
Nova Scotia Provincials
CPU · 2004-05-08 · 90 kg classSingle-ply1st place
NS, Canada
Squat —Bench —Dead —Total —Dots 100.22
Nationals
CPU · 2004-03-18 · 90 kg classSingle-ply1st place
ON, Canada
Squat —Bench —Dead —Total —Dots 429.10
Nationals
CPU · 2003-03-15 · 90 kg classSingle-ply1st place
MB, Canada
Squat —Bench —Dead —Total —Dots 432.56
World Masters Powerlifting Championships
IPF · 2002-10-08 · 90 kg classSingle-ply5th place
Argentina
Squat —Bench —Dead —Total —Dots 424.80
Nationals
CPU · 2002-03-22 · 90 kg classSingle-ply1st place
NS, Canada
Squat —Bench —Dead —Total —Dots 412.21
Eastern Canadian Bench Press Championships
CPU · 2001-12-01 · 90 kg classSingle-ply1st place
PE, Canada
Squat —Bench —Dead —Total —Dots 101.84
World Masters Powerlifting Championships
IPF · 2001-10-17 · 90 kg classSingle-ply9th place
SK, Canada
Squat —Bench —Dead —Total —Dots 428.93
Masters Nationals
CPU · 2001-03-30 · 90 kg classSingle-ply1st place
QC, Canada
Squat —Bench —Dead —Total —Dots 419.99
Men's Open
CPU · 1999-05-01 · 90 kg classSingle-ply9th place
PE, Canada
Squat —Bench —Dead —Total —Dots 415.04
Masters Nationals
CPU · 1999-03-05 · 90 kg classSingle-ply1st place
QC, Canada
Squat —Bench —Dead —Total —Dots 424.41
BP Nationals
CPU · 1998-02-20 · 100 kg classSingle-ply2nd place
SK, Canada
Squat —Bench —Dead —Total —Dots 93.67
Masters Nationals
CPU · 1998-02-20 · 100 kg classSingle-ply1st place
SK, Canada
Squat —Bench —Dead —Total —Dots 414.68
Eastern Canadian Powerlifting Championships
CPU · 1997-11-08 · 100 kg classSingle-ply3rd place
PE, Canada
Squat —Bench —Dead —Total —Dots 418.55
Eastern Canadian BP Championships
CPU · 1997-11-08 · 100 kg classSingle-ply3rd place
PE, Canada
Squat —Bench —Dead —Total —Dots 93.87
World Masters Powerlifting Championships
IPF · 1997-10-14 · 100 kg classSingle-ply13th place
Hungary
Squat —Bench —Dead —Total —Dots 403.90
Masters Nationals
CPU · 1997-04-05 · 100 kg classSingle-ply2nd place
NL, Canada
Squat —Bench —Dead —Total —Dots 416.21
St Mary's Open
CPU · 1996-11-22 · 100 kg classSingle-ply1st place
NS, Canada
Squat —Bench —Dead —Total —Dots 395.47
World Masters Powerlifting Championships
IPF · 1996-10-07 · 100 kg classSingle-ply4th place
India
Squat —Bench —Dead —Total —Dots 377.57
Masters Nationals
CPU · 1996-03-01 · 100 kg classSingle-ply1st place
NS, Canada
Squat —Bench —Dead —Total —Dots 401.56
Annual Sydney Open
CPU · 1995-10-28 · 90 kg classSingle-ply2nd place
NS, Canada
Squat —Bench —Dead —Total —Dots 396.04

Ron Delaney

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Career highlights

Career summary

Progression

Competition history · 55 meets

Where this lifter ranks

Where this lifter ranks