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Paul Blanton's career best to date is 220 kg, set in 2025 at age 40. Their total grew 77.5 kg over 4.6 years between their first meet and that mark (~16.8 kg/year). Career variance was 57% squat-driven.
Career-best meet: EmpowerID Nationals · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2020-12-13 | SC State Championship | Raw | 40 | 35 | 67.5 | 142.5 | 94.33 |
| 2021-07-24 | Palmetto Classic | Raw | 60 | 55 | 75 | 190 | 125.79 |
| 2021-09-25 | Words Have Weight | Raw | 55 | 55 | 80 | 190 | 126.31 |
| 2021-12-11 | South Carolina State Championship | Raw | 60 | 57.5 | 82.5 | 200 | 133.32 |
| 2022-07-16 | Palmetto Classic | Raw | 52.5 | 55 | 77.5 | 185 | 122.25 |
| 2022-11-12 | South Carolina State Championships | Raw | 60 | 60 | 82.5 | 202.5 | 134.15 |
| 2023-03-18 | Words Have Weight | Raw | 65 | 60 | 85 | 210 | 138.48 |
| 2023-07-15 | Palmetto Classic | Raw | 67.5 | 62.5 | 85 | 215 | 141.47 |
| 2023-11-11 | South Carolina State Championship & Southeast Open | Raw | 62.5 | 57.5 | 85 | 205 | 136.32 |
| 2024-02-10 | Words Have Weight | Raw | 70 | 50 | 70 | 190 | 127.08 |
| 2024-11-09 | South Carolina State Championship | Raw | 75 | 60 | 77.5 | 212.5 | 140.43 |
| 2025-07-25 | EmpowerID Nationals | Raw | 75 | 60 | 85 | 220 | 146.3 |
| 2026-03-08 | EmpowerID Nationals | Raw | 60 | 55 | 80 | 195 | 130.59 |
vs Raw · 90 kg class · masters-1 · USA · drug-tested
vs Raw · 90 kg class · masters-1 · drug-tested
vs Raw · 90 kg class · open · drug-tested