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Fran Milner's career best to date is 380 kg, set in 2020 at age 33. Their total grew 105 kg over 2.7 years between their first meet and that mark (~39.6 kg/year).
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2018-02-10 | Novice & Qualifying Contest | Raw | 90 | 62.5 | 122.5 | 275 | 303.89 |
| 2018-04-21 | Northland Powerlifting Championships | Raw | 105 | 62.5 | 135 | 302.5 | 331.07 |
| 2018-08-23 | New Zealand Powerlifting Championships | Raw | 92.5 | 65 | 130 | 287.5 | 316 |
| 2019-06-02 | North Island Championships | Raw | 107.5 | 72.5 | 130 | 310 | 320.73 |
| 2019-08-22 | Nationals | Raw | 110 | 75 | 140 | 325 | 332.29 |
| 2020-07-25 | Northland Powerlifting Championships | Raw | 130 | 87.5 | 160 | 377.5 | 376.18 |
| 2020-10-06 | Nationals | Raw | 125 | 92.5 | 162.5 | 380 | 378.33 |
vs Raw · 72 kg class · open · New Zealand · drug-tested
vs Raw · 72 kg class · open · drug-tested