Jack Carroll

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UnclaimedAPLAAPUCommonwealthPFIPF THSPA

Male · Born 1992 · Australia

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Career highlights

Best total

360 kg

Raw · 74 kg · 24-34 · drug-tested · 2026

Best squat

120 kg

Raw · 74 kg · 24-34 · drug-tested · 2026

Best bench

90 kg

Raw · 74 kg · 24-34 · drug-tested · 2026

Best deadlift

160 kg

Raw · 74 kg · 24-34 · drug-tested · 2022

Best DOTS

449.86

Unlimited · 51.7 kg · drug-tested · 2023

Career summary

Jack Carroll's career best to date is 360 kg, set in 2026 at age 34. Their total grew 47.5 kg over 6.3 years between their first meet and that mark (~7.5 kg/year). Career variance was 97% deadlift-driven.

Career-best meet: Mega Nationals · APLA

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2019-12-14	Viking Yule	Raw	110	72.5	130	312.5	232.91
2020-03-15	Odin's Trial	Raw	115	77.5	135	327.5	244.8
2020-08-22	ACT State Championships	Raw	120	75	145	340	258.37
2021-01-16	ACT State Qualifier	Raw	115	80	155	350	260.35
2021-03-20	ACT State Championships	Raw	115	80	145	340	253.16
2021-07-11	Apex Powerlifting Open	Raw	115	85	145	345	257
2021-11-21	Collate National Championships	Raw	120	80	155	355	265.61
2022-02-27	Central Coast Barbell Open III	Raw	115	80	155	350	263.03
2022-05-07	VIC State Championships	Raw	115	80	157.5	352.5	265.18
2022-05-14	NSW Open Mens State Championships	Raw	115	90	140	345	258.64
2022-10-14	National Classic Open Powerlifting and Bench Press Championships	Raw	115	85	145	345	263.81
2022-11-28	Commonwealth Championships	Raw	112.5	80	160	352.5	270.68
2023-04-22	Fall Frenzy I	Raw	117.5	77.5	150	345	262.85
2023-10-14	VIC State Classic Open Powerlifting and Bench Press Championships	Raw	120	82.5	150	352.5	268.56
2024-03-08	Nationals Series: Open Classic	Raw	120	87.5	150	357.5	265.17
2024-09-28	MD Strength Lift Off II	Raw	110	90	130	330	243.73
2024-10-04	Commonwealth Championships	Raw	115	77.5	150	342.5	258.04
2025-05-07	Mega Nationals	Raw	115	85	155	355	261.34
2025-06-08	World Classic Powerlifting Championships	Raw	112.5	85	147.5	345	257.08
2025-11-15	Limelight	Raw	115	85	140	340	250.77
2026-04-15	Mega Nationals	Raw	120	90	150	360	267.02

Competition history · 33 meets

Mega Nationals
APLA · 2026-04-15 · 74 kg classRaw1st place
NSW, Australia
Squat 120 kgBench 90 kgDead 150 kgTotal 360 kgDots 267.02
Limelight
APLA · 2025-11-15 · 74 kg classRaw1st place
ACT, Australia
Squat 115 kgBench 85 kgDead 140 kgTotal 340 kgDots 250.77
World Classic Powerlifting Championships
IPF · 2025-06-08 · 74 kg classRaw1st place
Germany
Squat 112.5 kgBench 85 kgDead 147.5 kgTotal 345 kgDots 257.08
Mega Nationals
APLA · 2025-05-07 · 74 kg classRaw1st place
NSW, Australia
Squat 115 kgBench 85 kgDead 155 kgTotal 355 kgDots 261.34
Commonwealth Championships
CommonwealthPF · 2024-10-04 · 74 kg classRaw1st place
South Africa
Squat 115 kgBench 77.5 kgDead 150 kgTotal 342.5 kgDots 258.04
MD Strength Lift Off II
APLA · 2024-09-28 · 74 kg classRaw1st place
VIC, Australia
Squat 110 kgBench 90 kgDead 130 kgTotal 330 kgDots 243.73
Boys State Meet
THSPA · 2024-03-23 · 59.8 kg classUnlimited17th place
TX, United States of America
Squat —Bench —Dead —Total —Dots 419.08
Nationals Series: Open Classic
APLA · 2024-03-08 · 74 kg classRaw1st place
NSW, Australia
Squat 120 kgBench 87.5 kgDead 150 kgTotal 357.5 kgDots 265.17
Region 3 Division 1 Championship
THSPA · 2024-03-06 · 59.8 kg classUnlimited2nd place
TX, United States of America
Squat —Bench —Dead —Total —Dots 428.31
Highland Park Scot Classic
THSPA · 2024-02-21 · 59.8 kg classUnlimited1st place
TX, United States of America
Squat —Bench —Dead —Total —Dots 419.89
Jesuit Invitational
THSPA · 2024-01-30 · 59.8 kg classUnlimited1st place
TX, United States of America
Squat —Bench —Dead —Total —Dots 394.21
VIC State Classic Open Powerlifting and Bench Press Championships
APU · 2023-10-14 · 74 kg classRaw4th place
VIC, Australia
Squat 120 kgBench 82.5 kgDead 150 kgTotal 352.5 kgDots 268.56
Fall Frenzy I
APU · 2023-04-22 · 74 kg classRaw1st place
VIC, Australia
Squat 117.5 kgBench 77.5 kgDead 150 kgTotal 345 kgDots 262.85
Boys State Meet
THSPA · 2023-03-25 · 55.7 kg classUnlimited13th place
TX, United States of America
Squat —Bench —Dead —Total —Dots 419.56
Boys Region 3 Division 1
THSPA · 2023-03-08 · 55.7 kg classUnlimited1st place
TX, United States of America
Squat —Bench —Dead —Total —Dots 407.34
Jesuit Powerlifting Meet
THSPA · 2023-02-22 · 55.7 kg classUnlimited1st place
TX, United States of America
Squat —Bench —Dead —Total —Dots 382.90
Highland Park Scot Classic
THSPA · 2023-02-16 · 51.7 kg classUnlimited1st place
TX, United States of America
Squat —Bench —Dead —Total —Dots 449.86
JJ Pearce Powerlifting Meet
THSPA · 2023-01-26 · 51.7 kg classUnlimited1st place
TX, United States of America
Squat —Bench —Dead —Total —Dots 430.21
Commonwealth Championships
CommonwealthPF · 2022-11-28 · 74 kg classRaw1st place
New Zealand
Squat 112.5 kgBench 80 kgDead 160 kgTotal 352.5 kgDots 270.68
National Classic Open Powerlifting and Bench Press Championships
APU · 2022-10-14 · 74 kg classRaw1st place
QLD, Australia
Squat 115 kgBench 85 kgDead 145 kgTotal 345 kgDots 263.81
NSW Open Mens State Championships
APU · 2022-05-14 · 74 kg classRaw9th place
NSW, Australia
Squat 115 kgBench 90 kgDead 140 kgTotal 345 kgDots 258.64
VIC State Championships
APU · 2022-05-07 · 74 kg classRaw6th place
VIC, Australia
Squat 115 kgBench 80 kgDead 157.5 kgTotal 352.5 kgDots 265.18
Boys State Meet
THSPA · 2022-03-26 · 51.7 kg classSingle-ply21st place
TX, United States of America
Squat —Bench —Dead —Total —Dots 370.92
Reg 3 Div 1 Regional Championship
THSPA · 2022-03-10 · 51.7 kg classSingle-ply2nd place
TX, United States of America
Squat —Bench —Dead —Total —Dots 366.21
Central Coast Barbell Open III
APU · 2022-02-27 · 74 kg classRaw1st place
NSW, Australia
Squat 115 kgBench 80 kgDead 155 kgTotal 350 kgDots 263.03
Highland Park Scot Classic
THSPA · 2022-02-17 · 51.7 kg classSingle-ply1st place
TX, United States of America
Squat —Bench —Dead —Total —Dots 323.20
Collate National Championships
APU · 2021-11-21 · 74 kg classRaw5th place
Australia
Squat 120 kgBench 80 kgDead 155 kgTotal 355 kgDots 265.61
Apex Powerlifting Open
APU · 2021-07-11 · 74 kg classRaw1st place
Australia
Squat 115 kgBench 85 kgDead 145 kgTotal 345 kgDots 257.00
ACT State Championships
APU · 2021-03-20 · 74 kg classRaw2nd place
ACT, Australia
Squat 115 kgBench 80 kgDead 145 kgTotal 340 kgDots 253.16
ACT State Qualifier
APU · 2021-01-16 · 74 kg classRaw1st place
ACT, Australia
Squat 115 kgBench 80 kgDead 155 kgTotal 350 kgDots 260.35
ACT State Championships
APU · 2020-08-22 · 74 kg classRaw1st place
ACT, Australia
Squat 120 kgBench 75 kgDead 145 kgTotal 340 kgDots 258.37
Odin's Trial
APU · 2020-03-15 · 74 kg classRaw1st place
NSW, Australia
Squat 115 kgBench 77.5 kgDead 135 kgTotal 327.5 kgDots 244.80
Viking Yule
APU · 2019-12-14 · 74 kg classRaw1st place
NSW, Australia
Squat 110 kgBench 72.5 kgDead 130 kgTotal 312.5 kgDots 232.91

Jack Carroll

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Career highlights

Career summary

Progression

Competition history · 33 meets

Where this lifter ranks

Where this lifter ranks