Rhys Millership

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UnclaimedEPAWelshPA

Male · Born 2001

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Career highlights

Best total

552.5 kg

Raw · 83 kg · 20-23 · drug-tested · 2024

Best squat

207.5 kg

Raw · 83 kg · 20-23 · drug-tested · 2024

Best bench

125 kg

Raw · 83 kg · 20-23 · drug-tested · 2024

Best deadlift

230 kg

Raw · 83 kg · 20-23 · drug-tested · 2024

Best DOTS

376.87

Raw · 83 kg · 20-23 · drug-tested · 2024

Career summary

Rhys Millership's career best to date is 552.5 kg, set in 2024 at age 23. Their total grew 115 kg over 1.1 years between their first meet and that mark (~100.0 kg/year). Career variance was 65% squat-driven.

Career-best meet: Summer Cup · WelshPA

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2023-06-03	Progress Classic	Raw	150	97.5	190	437.5	303.94
2023-10-07	Autumn Cup	Raw	170	110	200	480	331.47
2024-04-14	Welsh Championships	Raw	200	125	215	540	368.35
2024-07-27	Summer Cup	Raw	207.5	115	230	552.5	376.87

Competition history · 4 meets

Summer Cup
WelshPA · 2024-07-27 · 83 kg classRaw4th place
WALES
Squat 207.5 kgBench 115 kgDead 230 kgTotal 552.5 kgDots 376.87
Welsh Championships
WelshPA · 2024-04-14 · 83 kg classRaw7th place
WALES
Squat 200 kgBench 125 kgDead 215 kgTotal 540 kgDots 368.35
Autumn Cup
WelshPA · 2023-10-07 · 83 kg classRaw2nd place
WALES
Squat 170 kgBench 110 kgDead 200 kgTotal 480 kgDots 331.47
Progress Classic
EPA · 2023-06-03 · 83 kg classRaw5th place
United Kingdom
Squat 150 kgBench 97.5 kgDead 190 kgTotal 437.5 kgDots 303.94

Rhys Millership

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Career highlights

Career summary

Progression

Competition history · 4 meets

Where this lifter ranks

Where this lifter ranks