Wojciech Grabowski

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UnclaimedEPFGPCGPC-POLIPFPZKFiTSPoland-UAWPAWPAUWPC-PolandWUAPXPC-Poland

Male · Poland

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Career highlights

Best total

—

Best squat

—

Best bench

270 kg

Multi-ply · 110 kg · 60-64 · 2015

Best deadlift

—

Best DOTS

160.52

Multi-ply · 110 kg · 60-64 · 2015

Career summary

3.0-year gap in their competition record between 2009 and 2012.

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2001-08-03	European Masters Bench Press Championships	Single-ply	—	190	—	—	116.16
2002-08-15	European Masters Bench Press Championships	Single-ply	—	190	—	—	118.7
2003-04-16	World Masters Bench Press Championships	Single-ply	—	202.5	—	—	125.19
2005-04-20	World Masters Bench Press Championships	Single-ply	—	225	—	—	134.78
2006-09-21	European Masters Bench Press Championships	Single-ply	—	220	—	—	132.33
2008-04-16	World Masters Bench Press Championships	Single-ply	—	220	—	—	136.75
2008-10-23	European Masters Bench Press Championships	Single-ply	—	235	—	—	145.15
2009-10-22	European Masters Bench Press Championships	Single-ply	—	222.5	—	—	137.43
2012-10-18	European Masters Bench Press Championships	Single-ply	—	235	—	—	142.98
2013-04-18	World Masters Bench Press Championships	Single-ply	—	260	—	—	154.69
2013-10-17	European Masters Bench Press Championships	Single-ply	—	265	—	—	157.55
2013-11-08	World Cup	Multi-ply	—	270	—	—	160.47
2014-04-17	World Masters Bench Press Championships	Single-ply	—	230	—	—	139.75
2014-06-07	Polish Bench Press Cup	Single-ply	—	240	—	—	145.65
2015-03-14	Polish Bench Press Championships	Single-ply	—	250	—	—	149.9
2015-06-16	European Championships	Multi-ply	—	250	—	—	148.07
2015-12-11	European Bench Press & Deadlift Championships	Multi-ply	—	270	—	—	160.52
2016-10-13	European Masters Bench Press Championships	Single-ply	—	215	—	—	130.78
2017-03-19	Polish Bench Press Cup	Single-ply	—	240	—	—	145.31
2017-11-30	World Championships	Multi-ply	—	240	—	—	137.18
2018-10-15	World Championships	Multi-ply	—	210	—	—	127.65
2019-02-20	Polish Championships	Raw	—	160	—	—	96.17
2019-04-23	International Polish Championships	Multi-ply	—	225	—	—	134.05
2019-06-17	European Championships	Multi-ply	—	215	—	—	128.93
2019-10-20	World Championships	Multi-ply	—	215	—	—	128.89
2019-11-21	European Championships	Raw	—	150	—	—	88.63
2020-10-26	Puts Poland Championships	Multi-ply	—	200	—	—	133.57
2021-04-14	World Championships	Raw	—	152.5	—	—	91.07
2021-10-18	World Championships	Multi-ply	—	220	—	—	130.39
2022-05-21	Mistrzostwa Polski W Wyciskaniu Sztangi Leżąc	Raw	—	162.5	—	—	97.82

Competition history · 36 meets

WPA Polish Bench Press Championships
Poland-UA · 2022-12-18 · 110 kg classRaw14th place
Poland
Squat —Bench —Dead —Total —Dots 82.92
Mistrzostwa Polski W Wyciskaniu Sztangi Leżąc
WPC-Poland · 2022-05-21Raw1st place
Poland
Squat —Bench 162.5 kgDead —Total —Dots 97.82
World Championships
GPC · 2021-10-18 · 110 kg classMulti-ply1st place
Poland
Squat —Bench 220 kgDead —Total —Dots 130.39
World Championships
WPA · 2021-04-14 · 110 kg classRaw1st place
Poland
Squat —Bench 152.5 kgDead —Total —Dots 91.07
Puts Poland Championships
GPC-POL · 2020-10-26 · 110 kg classMulti-ply1st place
Poland
Squat —Bench 200 kgDead —Total —Dots 133.57
European Championship
XPC-Poland · 2020-08-27 · 110 kg classRawDQ
Poland
Squat —Bench —Dead —Total —
European Championships
WPAU · 2019-11-21 · 125 kg classRaw1st place
Poland
Squat —Bench 150 kgDead —Total —Dots 88.63
World Championships
GPC · 2019-10-20 · 110 kg classMulti-ply1st place
Slovakia
Squat —Bench 215 kgDead —Total —Dots 128.89
European Championships
WUAP · 2019-06-17 · 110 kg classMulti-ply1st place
Germany
Squat —Bench 215 kgDead —Total —Dots 128.93
International Polish Championships
GPC · 2019-04-23 · 110 kg classMulti-ply1st place
Poland
Squat —Bench 225 kgDead —Total —Dots 134.05
Polish Championships
WPC-Poland · 2019-02-20 · 110 kg classRaw1st place
Poland
Squat —Bench 160 kgDead —Total —Dots 96.17
World Championships
WUAP · 2018-10-15 · 110 kg classMulti-ply1st place
Slovakia
Squat —Bench 210 kgDead —Total —Dots 127.65
World Championships
WPA · 2017-11-30 · 110 kg classMulti-ply1st place
Poland
Squat —Bench 240 kgDead —Total —Dots 137.18
World Bench Press Championships
IPF · 2017-05-22 · 105 kg classSingle-plyDQ
Lithuania
Squat —Bench —Dead —Total —
Polish Bench Press Cup
PZKFiTS · 2017-03-19Single-ply2nd place
Poland
Squat —Bench 240 kgDead —Total —Dots 145.31
European Masters Bench Press Championships
EPF · 2016-10-13 · 105 kg classSingle-ply1st place
Luxembourg
Squat —Bench 215 kgDead —Total —Dots 130.78
European Bench Press & Deadlift Championships
WPAU · 2015-12-11 · 110 kg classMulti-ply1st place
Poland
Squat —Bench 270 kgDead —Total —Dots 160.52
European Masters Bench Press Championships
EPF · 2015-10-15 · 120 kg classSingle-plyDD
Estonia
Squat —Bench —Dead —Total —
European Championships
WUAP · 2015-06-16 · 110 kg classMulti-ply1st place
Czech Republic
Squat —Bench 250 kgDead —Total —Dots 148.07
Polish Bench Press Championships
PZKFiTS · 2015-03-14 · 120 kg classSingle-ply1st place
Poland
Squat —Bench 250 kgDead —Total —Dots 149.90
European Masters Bench Press Championships
EPF · 2014-10-16 · 105 kg classSingle-plyDQ
Luxembourg
Squat —Bench —Dead —Total —
Polish Bench Press Cup
PZKFiTS · 2014-06-07 · 105 kg classSingle-ply1st place
Poland
Squat —Bench 240 kgDead —Total —Dots 145.65
World Masters Bench Press Championships
IPF · 2014-04-17 · 105 kg classSingle-ply1st place
United Kingdom
Squat —Bench 230 kgDead —Total —Dots 139.75
World Cup
WUAP · 2013-11-08 · 110 kg classMulti-ply1st place
Poland
Squat —Bench 270 kgDead —Total —Dots 160.47
European Masters Bench Press Championships
EPF · 2013-10-17 · 120 kg classSingle-ply1st place
Bulgaria
Squat —Bench 265 kgDead —Total —Dots 157.55
World Masters Bench Press Championships
IPF · 2013-04-18 · 120 kg classSingle-ply1st place
Czech Republic
Squat —Bench 260 kgDead —Total —Dots 154.69
European Masters Bench Press Championships
EPF · 2012-10-18 · 105 kg classSingle-ply1st place
Czech Republic
Squat —Bench 235 kgDead —Total —Dots 142.98
European Masters Bench Press Championships
EPF · 2009-10-22 · 100 kg classSingle-ply1st place
France
Squat —Bench 222.5 kgDead —Total —Dots 137.43
European Masters Bench Press Championships
EPF · 2008-10-23 · 100 kg classSingle-ply1st place
Czech Republic
Squat —Bench 235 kgDead —Total —Dots 145.15
World Masters Bench Press Championships
IPF · 2008-04-16 · 100 kg classSingle-ply2nd place
Slovakia
Squat —Bench 220 kgDead —Total —Dots 136.75
European Masters Bench Press Championships
EPF · 2006-09-21 · 110 kg classSingle-ply2nd place
Czech Republic
Squat —Bench 220 kgDead —Total —Dots 132.33
World Masters Bench Press Championships
IPF · 2005-04-20 · 110 kg classSingle-ply2nd place
Czech Republic
Squat —Bench 225 kgDead —Total —Dots 134.78
World Masters Bench Press Championships
IPF · 2004-04-21 · 110 kg classSingle-plyDQ
Slovakia
Squat —Bench —Dead —Total —
World Masters Bench Press Championships
IPF · 2003-04-16 · 100 kg classSingle-ply3rd place
Czech Republic
Squat —Bench 202.5 kgDead —Total —Dots 125.19
European Masters Bench Press Championships
EPF · 2002-08-15 · 100 kg classSingle-ply4th place
Czech Republic
Squat —Bench 190 kgDead —Total —Dots 118.70
European Masters Bench Press Championships
EPF · 2001-08-03 · 110 kg classSingle-ply2nd place
Hungary
Squat —Bench 190 kgDead —Total —Dots 116.16