Himanshu

UnclaimedPIRAW

Male · Born 2004 · India

Is this you?

Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.

Claim this profileAlready have an account? Log in to claim.

Best total

525 kg

Raw · 66 kg · 20-23 · drug-tested · 2026

Best squat

195 kg

Raw · 66 kg · 20-23 · drug-tested · 2026

Best bench

150 kg

Single-ply · 66 kg · 20-23 · drug-tested · 2024

Best deadlift

190 kg

Raw · 66 kg · 20-23 · drug-tested · 2026

Best DOTS

416.56

Raw · 66 kg · 20-23 · drug-tested · 2026

Himanshu's career best to date is 525 kg, set in 2026 at age 22. 5.4-year gap in their competition record between 2019 and 2024.

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2018-03-16	Indian Bench Press Championships	Raw	—	135	—	—	86.59
2019-01-27	Karnal District Bench Press Championships	Raw	—	65	—	—	45.09
2024-10-14	National Bench Press Championship	Single-ply	—	150	—	—	118.66
2026-03-12	North India Open Sub Junior & Junior Powerlifting Championship	Raw	195	140	190	525	416.56

North India Open Sub Junior & Junior Powerlifting Championship
PI · 2026-03-12 · 66 kg classRaw1st place
India
Squat 195 kgBench 140 kgDead 190 kgTotal 525 kgDots 416.56
National Sub Junior & Junior Classic Powerlifting Championship
PI · 2025-05-20 · 63 kg classRaw7th place
India
Squat —Bench —Dead —Total —Dots 267.42
National Bench Press Championship
PI · 2024-10-14 · 66 kg classSingle-ply2nd place
India
Squat —Bench 150 kgDead —Total —Dots 118.66
National Sub Junior & Junior Classic Powerlifting Championship
PI · 2024-06-06 · 59 kg classRaw7th place
India
Squat —Bench —Dead —Total —Dots 350.91
Karnal District Bench Press Championships
RAW · 2019-01-27 · 82.5 kg classRaw2nd place
HR, India
Squat —Bench 65 kgDead —Total —Dots 45.09
Indian Bench Press Championships
PI · 2018-03-16 · 93 kg classRaw4th place
India
Squat —Bench 135 kgDead —Total —Dots 86.59