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Ashley Dino's career best to date is 330.5 kg, set in 2025 at age 28. Their total grew 33 kg over 3.4 years between their first meet and that mark (~9.7 kg/year). Career variance was 76% deadlift-driven.
Career-best meet: Tested NJ State Championship · USPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2021-12-18 | PWRBLD Winter War | Wraps | 120 | 57.5 | 120 | 297.5 | 364.58 |
| 2022-06-25 | Drug Tested Doc Strong Challenge | Wraps | 117.5 | 57.5 | 130 | 305 | 371.18 |
| 2023-06-24 | Drug Tested Doc Strong Challenge | Wraps | 122.5 | 60 | 132.5 | 315 | 388.67 |
| 2025-02-22 | Tested Battle at Atilis IV | Wraps | 125 | 57.5 | 137.5 | 320 | 399.26 |
| 2025-05-17 | Tested NJ State Championship | Wraps | 130 | 60.5 | 140 | 330.5 | 409.49 |
vs Wraps · 52 kg class · open · USA · drug-tested + not tested
vs Wraps · 52 kg class · open · drug-tested + not tested