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Emil Trybala's career best to date is 552.5 kg, set in 2026 at age 18. Their total grew 87 kg over 1.6 years between their first meet and that mark (~52.9 kg/year). Career variance was 75% squat-driven.
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2024-08-18 | South West Regional | Raw | 162.5 | 115 | 188 | 465.5 | 338.35 |
| 2024-12-14 | Salisbury Qualifier | Raw | 190 | 115 | 200 | 505 | 362.45 |
| 2025-03-30 | South West Qualifier II | Raw | 202.5 | 127.5 | 205 | 535 | 369.18 |
| 2025-06-05 | European Championships | Raw | 205 | 127.5 | 200 | 532.5 | 361.46 |
| 2025-09-21 | South Coast Qualifier | Raw | — | 132.5 | — | — | 91.57 |
| 2025-12-05 | National Championships | Raw | 200 | 135 | 200 | 535 | 372.24 |
| 2026-04-11 | Series 26 | Raw | 210 | 135 | 207.5 | 552.5 | 379.72 |
vs Raw · any class · sub-junior · UK · drug-tested + not tested
vs Raw · any class · sub-junior · drug-tested + not tested