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Joseph Heck's career best to date is 730 kg, set in 2021 at age 24. Their total grew 100 kg over 3.1 years between their first meet and that mark (~32.2 kg/year). 2.1-year gap in their competition record between 2019 and 2021. Career variance was 56% squat-driven.
Career-best meet: Family of Iron Classic · UPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2018-03-17 | West Coast Championships | Wraps | 230 | 167.5 | 232.5 | 630 | 401.67 |
| 2019-04-06 | American Iron Championships | Wraps | 222.5 | 170 | 232.5 | 625 | 387.95 |
| 2021-04-24 | Family of Iron Classic | Wraps | 275 | 180 | 275 | 730 | 450.5 |
vs Wraps · 100 kg class · open · USA · drug-test status unknown
vs Wraps · 100 kg class · open · drug-test status unknown