Roman Bakhshiev

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Male · Born 1994 · Russian Federation

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Career highlights

Best total

707.5 kg

Single-ply · 66 kg · 20-23 · drug-tested · 2016

Best squat

275 kg

Single-ply · 66 kg · 20-23 · drug-tested · 2016

Best bench

202.5 kg

Single-ply · 66 kg · 24-34 · drug-tested · 2020

Best deadlift

250 kg

Single-ply · 66 kg · 20-23 · drug-tested · 2015

Best DOTS

554.35

Single-ply · 66 kg · 20-23 · drug-tested · 2016

Career summary

Roman Bakhshiev's career best to date is 707.5 kg, set in 2016 at age 22. Their total grew 82.5 kg over 4.6 years between their first meet and that mark (~17.8 kg/year).

Career-best meet: European Sub-Juniors & Juniors Championships · EPF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2010-03-17	Russian Juniors & Sub-Juniors Bench Press Championships	Single-ply	—	130	—	—	110.1
2011-03-11	Russian Bench Press Championships	Single-ply	—	155	—	—	122
2011-04-15	Yamalo-Nenets Autonomous Okrug Bench Press Сhampionships	Single-ply	—	152.5	—	—	119.62
2011-08-30	World Sub-Juniors & Juniors Powerlifting Championships	Single-ply	250	160	215	625	491.76
2012-03-10	Russian Juniors & Sub-Juniors Bench Press & Classic Bench Press Championships	Single-ply	—	170	—	—	133.27
2012-05-11	Valentin Sidorenko Bench Press Memorial	Single-ply	—	120	—	—	94.02
2012-05-11	Valentin Sidorenko Powerlifting Memorial	Single-ply	180	120	175	475	372.18
2012-06-05	European Juniors & Sub-Juniors Powerlifting Championships	Single-ply	255	175	220	650	509.29
2012-11-22	Russian Bench Press Cup	Single-ply	—	177.5	—	—	128.62
2013-02-07	Yamal-Nenets Autonomous Okrug Bench Press Championships	Single-ply	—	185	—	—	135.2
2013-03-07	Russian Juniors & Sub-Juniors Bench Press Championships	Single-ply	—	187.5	—	—	136.47
2013-05-04	Noyabrsk Bench Press Tournament	Single-ply	—	165	—	—	119.4
2013-05-04	Noyabrsk Powerlifting Tournament	Single-ply	220	165	220	605	437.81
2013-10-30	Russian Bench Press Cup	Single-ply	—	180	—	—	141.03
2014-02-14	Yamalo-Nenets Autonomous Okrug Bench Press Сhampionships	Single-ply	—	160	—	—	125.51
2014-03-10	Russian Juniors & Sub-Juniors Bench Press Championships	Single-ply	—	182.5	—	—	142.99
2014-09-01	World Sub-Juniors & Juniors Powerlifting Championships	Single-ply	260	180	230	670	525.55
2015-01-23	Yamal-Nenets Autonomous Okrug Bench Press Championships	Single-ply	—	165	—	—	124.88
2015-02-16	Russian Juniors & Sub-Juniors Bench Press Championships	Single-ply	—	180	—	—	141.03
2015-04-07	European Sub-Junior & Junior Powerlifting Championships	Single-ply	260	190	250	700	549.71
2015-05-01	Noyabrsk Powerlifting Championships	Single-ply	260	190	250	700	548.47
2015-05-01	Noyabrsk Bench Press Championships	Single-ply	—	190	—	—	148.87
2015-05-20	World Bench Press Championships	Single-ply	—	180	—	—	141.1
2016-01-21	Yamalo-Nenets Autonomous Okrug Bench Press Championships	Single-ply	—	165	—	—	129.43
2016-02-10	Russian Juniors & Sub-Juniors Bench Press Championships	Single-ply	—	190	—	—	149.29
2016-04-14	European Sub-Juniors & Juniors Championships	Single-ply	275	190	242.5	707.5	554.35
2016-05-14	Noyabrsk Bench Press Championships	Single-ply	—	190	—	—	148.87
2016-10-17	Russian Bench Press Championships	Single-ply	—	195	—	—	152.79
2017-01-17	Yamalo-Nenets Autonomous Okrug Bench Press Championships	Single-ply	—	180	—	—	130.49
2017-10-11	European Equipped Bench Press Championships	Single-ply	—	190	—	—	148.97
2018-03-15	Governor of the Yamal-Nenets District Bench Press Championships	Single-ply	—	187.5	—	—	137.21
2018-05-30	Russian Bench Press Cup	Single-ply	—	197.5	—	—	154.75
2018-10-09	European Bench Press Championships	Single-ply	—	185	—	—	144.99
2018-11-13	Russian Bench Press Championships	Single-ply	—	185	—	—	145.28
2019-02-20	Russian Bench Press Championships	Single-ply	—	197.5	—	—	154.83
2019-05-31	Russian Bench Press Cup	Single-ply	—	202.5	—	—	158.66
2020-02-18	Russian Bench Press Championships	Single-ply	—	202.5	—	—	158.66

Competition history · 75 meets

Russian Bench Press Championships
FPR · 2020-02-18 · 66 kg classSingle-ply4th place
MOW, Russian Federation
Squat —Bench 202.5 kgDead —Total —Dots 158.66
Ural Powerlifting Championships
FPR · 2019-12-03 · 74 kg classSingle-ply1st place
YAN, Russian Federation
Squat —Bench —Dead —Total —Dots 514.54
Russian Powerlifting Cup
FPR · 2019-10-15 · 66 kg classSingle-ply2nd place
YAN, Russian Federation
Squat —Bench —Dead —Total —Dots 497.54
Russian Bench Press Cup
FPR · 2019-05-31 · 66 kg classSingle-ply1st place
YAN, Russian Federation
Squat —Bench 202.5 kgDead —Total —Dots 158.66
Russian Bench Press Championships
FPR · 2019-02-20 · 66 kg classSingle-ply3rd place
SVE, Russian Federation
Squat —Bench 197.5 kgDead —Total —Dots 154.83
Russian Bench Press Championships
FPR · 2018-11-13 · 66 kg classSingle-ply2nd place
VLA, Russian Federation
Squat —Bench 185 kgDead —Total —Dots 145.28
European Bench Press Championships
EPF · 2018-10-09 · 66 kg classSingle-ply4th place
Luxembourg
Squat —Bench 185 kgDead —Total —Dots 144.99
Russian Bench Press Cup
FPR · 2018-05-30 · 66 kg classSingle-ply1st place
KGD, Russian Federation
Squat —Bench 197.5 kgDead —Total —Dots 154.75
Governor of the Yamal-Nenets District Bench Press Championships
FPR · 2018-03-15 · 74 kg classSingle-ply2nd place
YAN, Russian Federation
Squat —Bench 187.5 kgDead —Total —Dots 137.21
Ural Classic Powerlifting Championships
FPR · 2017-12-12 · 74 kg classSingle-plyNS
YAN, Russian Federation
Squat —Bench —Dead —Total —
European Equipped Bench Press Championships
EPF · 2017-10-11 · 66 kg classSingle-ply2nd place
Spain
Squat —Bench 190 kgDead —Total —Dots 148.97
Russian Powerlifting Championships
FPR · 2017-03-20 · 66 kg classSingle-ply6th place
SVE, Russian Federation
Squat —Bench —Dead —Total —Dots 542.59
Yamalo-Nenets Autonomous Okrug Bench Press Championships
FPR · 2017-01-17 · 74 kg classSingle-ply1st place
YAN, Russian Federation
Squat —Bench 180 kgDead —Total —Dots 130.49
Ural Powerlifting Championships
FPR · 2016-11-30 · 74 kg classSingle-ply4th place
YAN, Russian Federation
Squat —Bench —Dead —Total —Dots 494.16
Russian Bench Press Championships
FPR · 2016-10-17 · 66 kg classSingle-ply2nd place
ARK, Russian Federation
Squat —Bench 195 kgDead —Total —Dots 152.79
Russian Powerlifting Cup
FPR · 2016-09-26 · 66 kg classSingle-ply3rd place
YAN, Russian Federation
Squat —Bench —Dead —Total —Dots 528.88
Noyabrsk Bench Press Championships
FPR · 2016-05-14 · 66 kg classSingle-ply1st place
YAN, Russian Federation
Squat —Bench 190 kgDead —Total —Dots 148.87
Noyabrsk Powerlifting Championships
FPR · 2016-05-14 · 66 kg classSingle-ply1st place
YAN, Russian Federation
Squat —Bench —Dead —Total —Dots 548.47
European Sub-Juniors & Juniors Championships
EPF · 2016-04-14 · 66 kg classSingle-ply1st place
Spain
Squat 275 kgBench 190 kgDead 242.5 kgTotal 707.5 kgDots 554.35
Russian Juniors & Sub-Juniors Bench Press Championships
FPR · 2016-02-10 · 66 kg classSingle-ply1st place
TAM, Russian Federation
Squat —Bench 190 kgDead —Total —Dots 149.29
Russian Juniors & Sub-Juniors Powerlifting Championships
FPR · 2016-01-26 · 66 kg classSingle-ply1st place
TYU, Russian Federation
Squat —Bench —Dead —Total —Dots 535.36
Yamalo-Nenets Autonomous Okrug Bench Press Championships
FPR · 2016-01-21 · 66 kg classSingle-ply1st place
YAN, Russian Federation
Squat —Bench 165 kgDead —Total —Dots 129.43
Ural Powerlifting Championships
FPR · 2015-12-02 · 74 kg classSingle-ply3rd place
YAN, Russian Federation
Squat —Bench —Dead —Total —Dots 550.84
Yamalo-Nenets Autonomous Okrug Powerlifting Championships
FPR · 2015-11-04 · 74 kg classSingle-ply1st place
YAN, Russian Federation
Squat —Bench —Dead —Total —Dots 453.50
Russian Powerlifting Cup
FPR · 2015-09-21 · 66 kg classSingle-ply3rd place
IRK, Russian Federation
Squat —Bench —Dead —Total —Dots 493.62
White Nights
FPR · 2015-05-24 · 66 kg classSingle-ply3rd place
LEN, Russian Federation
Squat —Bench —Dead —Total —Dots 501.46
World Bench Press Championships
IPF · 2015-05-20 · 66 kg classSingle-ply5th place
Sweden
Squat —Bench 180 kgDead —Total —Dots 141.10
Noyabrsk Powerlifting Championships
FPR · 2015-05-01 · 66 kg classSingle-ply1st place
YAN, Russian Federation
Squat 260 kgBench 190 kgDead 250 kgTotal 700 kgDots 548.47
Noyabrsk Bench Press Championships
FPR · 2015-05-01 · 66 kg classSingle-ply1st place
YAN, Russian Federation
Squat —Bench 190 kgDead —Total —Dots 148.87
European Sub-Junior & Junior Powerlifting Championships
EPF · 2015-04-07 · 66 kg classSingle-ply1st place
Hungary
Squat 260 kgBench 190 kgDead 250 kgTotal 700 kgDots 549.71
Russian Juniors & Sub-Juniors Bench Press Championships
FPR · 2015-02-16 · 66 kg classSingle-ply1st place
NVS, Russian Federation
Squat —Bench 180 kgDead —Total —Dots 141.03
Yamal-Nenets Autonomous Okrug Bench Press Championships
FPR · 2015-01-23 · 74 kg classSingle-ply1st place
YAN, Russian Federation
Squat —Bench 165 kgDead —Total —Dots 124.88
Russian Juniors & Sub-Juniors Powerlifting Championships
FPR · 2015-01-13 · 66 kg classSingle-ply2nd place
KOS, Russian Federation
Squat —Bench —Dead —Total —Dots 538.67
Noyabrsk Powerlifting Tournament
FPR · 2014-12-22 · 66 kg classSingle-ply1st place
YAN, Russian Federation
Squat —Bench —Dead —Total —Dots 313.41
Ural Powerlifting Championships
FPR · 2014-12-10 · 66 kg classSingle-ply2nd place
YAN, Russian Federation
Squat —Bench —Dead —Total —Dots 503.42
Yamalo-Nenets Autonomous Okrug Powerlifting Championships
FPR · 2014-11-06 · 66 kg classSingle-ply1st place
YAN, Russian Federation
Squat —Bench —Dead —Total —Dots 437.06
World Sub-Juniors & Juniors Powerlifting Championships
IPF · 2014-09-01 · 66 kg classSingle-ply1st place
Hungary
Squat 260 kgBench 180 kgDead 230 kgTotal 670 kgDots 525.55
Russian Juniors & Sub-Juniors Bench Press Championships
FPR · 2014-03-10 · 66 kg classSingle-ply1st place
MOW, Russian Federation
Squat —Bench 182.5 kgDead —Total —Dots 142.99
Yamalo-Nenets Autonomous Okrug Bench Press Сhampionships
FPR · 2014-02-14 · 66 kg classSingle-ply1st place
YAN, Russian Federation
Squat —Bench 160 kgDead —Total —Dots 125.51
Russian Juniors & Sub-Juniors Powerlifting Championships
FPR · 2014-01-27 · 66 kg classSingle-ply1st place
SVE, Russian Federation
Squat —Bench —Dead —Total —Dots 540.94
Ural Powerlifting Championships
FPR · 2013-12-11 · 66 kg classSingle-ply1st place
YAN, Russian Federation
Squat —Bench —Dead —Total —Dots 530.84
Yamalo-Nenets Autonomous Okrug Powerlifting Championships
FPR · 2013-11-08 · 74 kg classSingle-ply1st place
YAN, Russian Federation
Squat —Bench —Dead —Total —Dots 480.74
Russian Bench Press Cup
FPR · 2013-10-30 · 66 kg classSingle-ply2nd place
MOW, Russian Federation
Squat —Bench 180 kgDead —Total —Dots 141.03
North Cup
FPR · 2013-05-23 · 74 kg classSingle-plyDQ
KHM, Russian Federation
Squat —Bench —Dead —Total —
Noyabrsk Bench Press Tournament
FPR · 2013-05-04 · 74 kg classSingle-ply2nd place
YAN, Russian Federation
Squat —Bench 165 kgDead —Total —Dots 119.40
Noyabrsk Powerlifting Tournament
FPR · 2013-05-04 · 74 kg classSingle-ply2nd place
YAN, Russian Federation
Squat 220 kgBench 165 kgDead 220 kgTotal 605 kgDots 437.81
Russian Juniors & Sub-Juniors Bench Press Championships
FPR · 2013-03-07 · 74 kg classSingle-ply6th place
KEM, Russian Federation
Squat —Bench 187.5 kgDead —Total —Dots 136.47
Yamal-Nenets Autonomous Okrug Bench Press Championships
FPR · 2013-02-07 · 74 kg classSingle-ply2nd place
YAN, Russian Federation
Squat —Bench 185 kgDead —Total —Dots 135.20
Russian Juniors & Sub-Juniors Powerlifting Chamionships
FPR · 2013-01-28 · 74 kg classSingle-ply6th place
TYU, Russian Federation
Squat —Bench —Dead —Total —Dots 503.56
Ural Powerlifting Championships
FPR · 2012-12-12 · 74 kg classSingle-ply3rd place
YAN, Russian Federation
Squat —Bench —Dead —Total —Dots 486.56
Russian Bench Press Cup
FPR · 2012-11-22 · 74 kg classSingle-ply4th place
KGD, Russian Federation
Squat —Bench 177.5 kgDead —Total —Dots 128.62
Yamalo-Nenets Autonomous Okrug Powerlifting Championships
FPR · 2012-11-08 · 74 kg classSingle-ply2nd place
YAN, Russian Federation
Squat —Bench —Dead —Total —Dots 443.82
European Juniors & Sub-Juniors Powerlifting Championships
EPF · 2012-06-05 · 66 kg classSingle-ply3rd place
Denmark
Squat 255 kgBench 175 kgDead 220 kgTotal 650 kgDots 509.29
Valentin Sidorenko Bench Press Memorial
FPR · 2012-05-11 · 66 kg classSingle-ply1st place
YAN, Russian Federation
Squat —Bench 120 kgDead —Total —Dots 94.02
Valentin Sidorenko Powerlifting Memorial
FPR · 2012-05-11 · 66 kg classSingle-ply1st place
YAN, Russian Federation
Squat 180 kgBench 120 kgDead 175 kgTotal 475 kgDots 372.18
Russian Juniors & Sub-Juniors Powerlifting Championships
FPR · 2012-03-21 · 66 kg classSingle-ply3rd place
NVS, Russian Federation
Squat —Bench —Dead —Total —Dots 503.42
Russian Juniors & Sub-Juniors Bench Press & Classic Bench Press Championships
FPR · 2012-03-10 · 66 kg classSingle-ply3rd place
VLA, Russian Federation
Squat —Bench 170 kgDead —Total —Dots 133.27
V. Rozov Powerlifting Memorial
FPR · 2011-12-24 · 66 kg classSingle-ply1st place
YAN, Russian Federation
Squat —Bench —Dead —Total —Dots 360.42
Ural Powerlifting Championships
FPR · 2011-12-14 · 66 kg classSingle-ply2nd place
YAN, Russian Federation
Squat —Bench —Dead —Total —Dots 501.74
World Sub-Juniors & Juniors Powerlifting Championships
IPF · 2011-08-30 · 66 kg classSingle-ply3rd place
SK, Canada
Squat 250 kgBench 160 kgDead 215 kgTotal 625 kgDots 491.76
Yamalo-Nenets Autonomous Okrug Sub-Juniors Powerlifting Сhampionships
FPR · 2011-04-15 · 74 kg classSingle-ply1st place
YAN, Russian Federation
Squat —Bench —Dead —Total —Dots 430.31
Yamalo-Nenets Autonomous Okrug Bench Press Сhampionships
FPR · 2011-04-15 · 66 kg classSingle-ply1st place
YAN, Russian Federation
Squat —Bench 152.5 kgDead —Total —Dots 119.62
Russian Juniors & Sub-Juniors Powerlifting Championships
FPR · 2011-03-20 · 66 kg classSingle-ply1st place
KEM, Russian Federation
Squat —Bench —Dead —Total —Dots 497.82
Russian Bench Press Championships
FPR · 2011-03-11 · 66 kg classSingle-ply1st place
MOW, Russian Federation
Squat —Bench 155 kgDead —Total —Dots 122.00
Viktora Rozova Powerlifting Memorial
FPR · 2010-12-11 · 67.5 kg classSingle-ply1st place
YAN, Russian Federation
Squat —Bench —Dead —Total —Dots 467.25
Yamalo-Nenets Autonomous Okrug Powerlifting Championships
FPR · 2010-11-19 · 67.5 kg classSingle-ply1st place
YAN, Russian Federation
Squat —Bench —Dead —Total —Dots 410.92
Russian Powerlifting Cup
FPR · 2010-09-20 · 60 kg classSingle-ply3rd place
UD, Russian Federation
Squat —Bench —Dead —Total —Dots 483.55
Russian Sub-Juniors Powerlifting Championships
FPR · 2010-06-22 · 60 kg classSingle-ply2nd place
KEM, Russian Federation
Squat —Bench —Dead —Total —Dots 483.22
Yamalo-Nenets Autonomous Okrug Sub-Juniors Powerlifting Championships
FPR · 2010-04-16 · 60 kg classSingle-ply1st place
YAN, Russian Federation
Squat —Bench —Dead —Total —Dots 445.23
Russian Juniors & Sub-Juniors Bench Press Championships
FPR · 2010-03-17 · 60 kg classSingle-ply2nd place
KYA, Russian Federation
Squat —Bench 130 kgDead —Total —Dots 110.10
Ural Powerlifting Championships
FPR · 2010-01-19 · 60 kg classSingle-ply2nd place
YAN, Russian Federation
Squat —Bench —Dead —Total —Dots 470.06
Russian Sub-Juniors Powerlifting Championships
FPR · 2009-06-17 · 60 kg classSingle-ply4th place
KRS, Russian Federation
Squat —Bench —Dead —Total —Dots 431.92
Russian Juniors & Sub-Juniors Bench Press Championships
FPR · 2009-04-23 · 60 kg classSingle-ply3rd place
CHE, Russian Federation
Squat —Bench —Dead —Total —Dots 100.28
Yamalo-Nenets Autonomous Okrug Sub-Juniors Powerlifting Championships
FPR · 2009-04-10 · 60 kg classSingle-ply1st place
YAN, Russian Federation
Squat —Bench —Dead —Total —Dots 408.28
Ural District Powerlifting Championships
FPR · 2009-01-28 · 60 kg classSingle-ply4th place
YAN, Russian Federation
Squat —Bench —Dead —Total —Dots 398.06

Roman Bakhshiev

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Career highlights

Career summary

Progression

Competition history · 75 meets

Where this lifter ranks

Where this lifter ranks