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Ryan Cooper's career best to date is 470 kg, set in 2025 at age 21. Their total grew 30 kg over 1.3 years between their first meet and that mark (~23.4 kg/year). Career variance was 64% squat-driven.
Career-best meet: First Nations Cup IV · APLA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2024-04-13 | HPC Anniversary Cup IV | Raw | 162.5 | 110 | 167.5 | 440 | 346.71 |
| 2024-10-26 | The Hunter Showdown III | Raw | 172.5 | 110 | 177.5 | 460 | 338.01 |
| 2025-07-26 | First Nations Cup IV | Raw | 180 | 110 | 180 | 470 | 356.61 |
vs Raw · 74 kg class · junior · Australia · drug-tested
vs Raw · 74 kg class · junior · drug-tested