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Swantje Kock's career best to date is 425 kg, set in 2024 at age 25. Their total grew 55 kg over 1.5 years between their first meet and that mark (~37.3 kg/year). Career variance was 75% squat-driven.
Career-best meet: Deutsche Meisterschaft der Aktiven Classic · BVDK
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | 4. NRW Cup Team | Raw | 132.5 | 72.5 | 165 | 370 | 333.36 |
| 2023-04-14 | DM Aktive Classic | Raw | 145 | 85 | 170 | 400 | 368.06 |
| 2023-08-05 | Landesmeisterschaft Kraftdreikampf SH | Raw | 150 | 88.5 | 185 | 423.5 | 381.57 |
| 2023-10-27 | Deutsche Meisterschaften im Bankdrücken Classic/Equipped | Raw | — | 82.5 | — | — | 74.01 |
| 2024-02-03 | TBB Open | Raw | 142.5 | 82.5 | 170 | 395 | 357 |
| 2024-04-26 | Deutsche Meisterschaft der Aktiven Classic | Raw | 155 | 87.5 | 182.5 | 425 | 381.94 |
| 2024-08-03 | Landesmeisterschaft KDK Schleswig-Holstein Aktive/Altersklassen | Raw | 160 | 87.5 | 175 | 422.5 | 381.06 |
| 2025-01-03 | KSV Frankfurt Winter Cup | Raw | 165 | 87.5 | 160 | 412.5 | 371.18 |
vs Raw · 84+ kg class · open · Germany · drug-tested + not tested
vs Raw · 84+ kg class · open · drug-tested + not tested