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Grace Russo's career best to date is 315 kg, set in 2019 at age 31. Their total grew 25 kg over 1.6 years between their first meet and that mark (~15.7 kg/year). 3.7-year gap in their competition record between 2019 and 2023. Career variance was 86% deadlift-driven.
Career-best meet: 37th Annual Florida State Championships · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2017-09-03 | Florida Last Chance Qualifier | Raw | 110 | 52.5 | 127.5 | 290 | 361.83 |
| 2018-05-12 | 36th Annual Florida State Championships | Raw | 100 | 45 | 140 | 285 | 351.65 |
| 2018-10-11 | Raw Nationals | Raw | 102.5 | 50 | 122.5 | 275 | 338.38 |
| 2019-04-06 | 37th Annual Florida State Championships | Raw | 115 | 57.5 | 142.5 | 315 | 386.08 |
| 2019-08-03 | 5 Bar Showdown | Raw | 115 | 57.5 | 130 | 302.5 | 362.68 |
| 2023-04-01 | 8th Annual Orlando Open Championships | Raw | 97.5 | 50 | 102.5 | 250 | 307.83 |
vs Raw · 52 kg class · open · USA · drug-tested + not tested
vs Raw · 52 kg class · open · drug-tested + not tested