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John Cooper's career best to date is 532.5 kg, set in 2021 at age 19. Their total grew 152.5 kg over 3.8 years between their first meet and that mark (~40.6 kg/year). 2.6-year gap in their competition record between 2019 and 2021. Career variance was 57% deadlift-driven.
Career-best meet: Dirty South Powerlifting Championships · USPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2018-03-17 | Georgia High School State Championships | Raw | 115 | 97.5 | 167.5 | 380 | 276.45 |
| 2019-03-09 | Georgia High School State Championship | Raw | 155 | 107.5 | 190 | 452.5 | 310.34 |
| 2021-12-18 | Dirty South Powerlifting Championships | Raw | 170 | 125 | 237.5 | 532.5 | 352.55 |
vs Raw · 90 kg class · junior · USA · drug-tested + not tested
vs Raw · 90 kg class · junior · drug-tested + not tested