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Karen Watson's career best to date is 350 kg, set in 2017 at age 51. Their total grew 62.5 kg over 15.8 years between their first meet and that mark (~4.0 kg/year). 14.0-year gap in their competition record between 2003 and 2017. Career variance was 93% deadlift-driven.
Career-best meet: BNB Blast V · PA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2002-03-16 | Canadian Nationals | Multi-ply | 110 | 50 | 127.5 | 287.5 | 318.71 |
| 2002-08-24 | North American Powerlifting Championships | Multi-ply | 120 | 57.5 | 115 | 292.5 | 301.98 |
| 2017-11-18 | SSG Open II | Raw | 120 | 62.5 | 160 | 342.5 | 325.8 |
| 2017-12-16 | BNB Blast V | Raw | 130 | 60 | 160 | 350 | 331.77 |
| 2025-07-26 | Backyard Battle | Raw | — | 37.5 | 85 | — | 119.31 |
| 2025-10-11 | Barrier Reef Battle | Raw | — | 42.5 | 100 | — | 138.12 |
vs Raw · 82.5 kg class · masters-2 · Canada · drug-tested + not tested
vs Raw · 82.5 kg class · masters-2 · drug-tested + not tested
vs Raw · 84 kg class · masters-2 · drug-tested