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Francis Viljoen's career best to date is 350 kg, set in 2025 at age 19. Their total grew 75 kg over 2.3 years between their first meet and that mark (~32.6 kg/year). Career variance was 53% deadlift-driven.
Career-best meet: Summer Open · IrishPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2023-03-11 | Desert Barbell Power Meet 13 | Raw | 100 | 50 | 125 | 275 | 281.76 |
| 2023-03-30 | South Africa Classic Powerlifting Championships | Raw | 107.5 | 47.5 | 127.5 | 282.5 | 292.03 |
| 2023-08-27 | World Junior and Sub-Junior Classic Championships | Raw | 120 | 57.5 | 140 | 317.5 | 324.44 |
| 2024-04-27 | UAE Junior Powerlifting Championships | Raw | 107.5 | 60 | 141 | 308.5 | 331.8 |
| 2025-06-29 | Summer Open | Raw | 122.5 | 70 | 157.5 | 350 | 364.64 |
vs Raw · 69 kg class · junior · Ireland · drug-tested
vs Raw · 69 kg class · junior · drug-tested