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Alice Swain's career best to date is 305 kg, set in 2023 at age 26. Their total grew 30 kg over 4.7 years between their first meet and that mark (~6.3 kg/year). 4.1-year gap in their competition record between 2019 and 2023.
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2019-02-23 | South West Qualifier | Wraps | 92.5 | 55 | 127.5 | 275 | 307.79 |
| 2019-05-10 | British Championships at BodyPower | Wraps | 100 | 57.5 | 125 | 282.5 | 317.04 |
| 2019-10-05 | South Wales Qualifier | Wraps | 110 | 57.5 | 127.5 | 295 | 330.53 |
| 2023-11-18 | Series 15 | Raw | 102.5 | 70 | 132.5 | 305 | 325.84 |
| 2025-08-10 | South West Qualifier | Raw | — | 70 | — | — | 75.76 |
| 2025-11-30 | South West Qualifier | Raw | — | 75 | — | — | 81.87 |
vs Raw · any class · open · drug-test status unknown