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Wonga Jola's career best to date is 595 kg, set in 2022 at age 29. Their total grew 7.5 kg over 9.6 years between their first meet and that mark (~0.8 kg/year). 5.0-year gap in their competition record between 2017 and 2022.
Career-best meet: SA Classic Powerlifting Championships · SAPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2012-08-28 | World Sub-Juniors & Juniors Powerlifting Championships | Single-ply | 227.5 | 137.5 | 222.5 | 587.5 | 429.88 |
| 2017-03-14 | South African Classic Powerlifting Championships | Raw | — | 130 | 225 | — | — |
| 2022-03-24 | SA Classic Powerlifting Championships | Raw | 215 | 145 | 235 | 595 | 402.63 |
vs Raw · 83 kg class · open · South Africa · drug-tested
vs Raw · 83 kg class · open · drug-tested