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Rudolf Berndt's career best to date is 375 kg, set in 2011 at age 57. Their total grew 15 kg over 0.4 years between their first meet and that mark (~39.1 kg/year). 2.4-year gap in their competition record between 2008 and 2011. Career variance was 53% deadlift-driven.
Career-best meet: Deutschland-Cup RAW - KDK/Bankdruecken · BVDK
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Deutsche Meisterschaft im Kreuzheben | Single-ply | — | — | 145 | — | 106.16 |
| 2011-04-16 | LM BB KDK | Single-ply | 130 | 90 | 140 | 360 | 264.05 |
| 2011-05-14 | LM BB Bankdruecken | Single-ply | — | 92.5 | — | — | 68.55 |
| 2011-09-03 | Deutschland-Cup RAW - KDK/Bankdruecken | Raw | 130 | 95 | 150 | 375 | 271.85 |
| 2011-10-15 | LM BB Kreuzheben | Single-ply | — | — | 150 | — | 108.84 |
| 2012-03-24 | LM BB Bankdruecken | Single-ply | — | 95 | — | — | 69.36 |
| 2012-06-23 | LM BB KDK | Single-ply | 125 | 95 | 150 | 370 | 269.3 |
| 2012-09-08 | LM BB Kreuzheben | Single-ply | — | — | 150 | — | 110.43 |
| 2012-09-15 | Deutschland-Cup RAW - KDK/Bankdruecken | Raw | 130 | 90 | 150 | 370 | 270.51 |
| 2013-02-09 | LM BB Bankdruecken | Single-ply | — | 80 | — | — | 60.33 |
| 2014-03-21 | Deutsche Meisterschaften der Senioren | Single-ply | 120 | 80 | 140 | 340 | 268.06 |
| 2014-06-14 | LM BB KDK | Single-ply | 115 | 87.5 | 140 | 342.5 | 262.86 |
| 2015-02-14 | LM BB KDK | Single-ply | 125 | 90 | 150 | 365 | 270.99 |
| 2015-06-20 | LM BB Bankdruecken | Raw | — | 90 | — | — | 68.71 |
| 2016-03-16 | LM BB Bankdruecken | Single-ply | — | 85 | — | — | 65.73 |
| 2016-06-11 | LM BB KDK | Single-ply | 120 | 90 | 140 | 350 | 261.36 |
| 2017-03-18 | LM BB Bankdruecken | Raw | — | 90 | — | — | 67.37 |
| 2018-03-03 | Landesmeisterschaft Bankdrücken Berlin/Brandenburg | Single-ply | — | 95 | — | — | 69.49 |
| 2019-05-04 | Berliner und Brandenburger Landesmeisterschaft im Bankdrücken | Raw | — | 95 | — | — | 69.74 |
| 2019-06-15 | Berliner und Brandenburger Landesmeisterschaft im Kraftdreikampf | Raw | 110 | 90 | 130 | 330 | 237.56 |
| 2021-10-02 | LM Bank Berlin/Brandenburg Classic | Raw | — | 95 | — | — | 69.24 |
| 2023-10-07 | LM Bankdrücken Berlin/Brandenburg Classic | Raw | — | 80 | — | — | 59.17 |
| 2024-03-02 | Landesmeisterschaft KDK Berlin/Brandenburg | Raw | 110 | 85 | 125 | 320 | 235.36 |
| 2024-09-07 | Landesmeisterschaft Bankdrücken Berlin/Brandenburg | Raw | — | 87.5 | — | — | 64.24 |
| 2024-11-01 | Deutsche Meisterschaft im Bankdrücken | Raw | — | 85 | — | — | 62.17 |
| 2025-06-14 | Landesmeisterschaft Brandenburg KDK | Raw | 110 | 90 | 130 | 330 | 241.16 |
| 2026-03-20 | Deutsche Meisterschaft KDK Masters Classic | Raw | 100 | 90 | 120 | 310 | 227.16 |
vs Raw · 74 kg class · masters-4 · Germany · drug-tested
vs Raw · 74 kg class · masters-4 · drug-tested
vs Raw · 74 kg class · masters-2 · drug-tested