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James Keogh's career best to date is 467.5 kg, set in 2023 at age 48. Their total grew 20 kg over 4.7 years between their first meet and that mark (~4.3 kg/year). 2.3-year gap in their competition record between 2019 and 2021. Career variance was 68% bench-driven.
Career-best meet: National Charity Championships · IrishPO
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2019-03-23 | National Powerlifting Championships | Wraps | 165 | 107.5 | 175 | 447.5 | 291.93 |
| 2019-06-11 | European Championships | Wraps | 165 | 120 | 180 | 465 | 291.27 |
| 2021-10-02 | National Charity Championships | Wraps | 185 | 120 | — | — | — |
| 2023-11-25 | National Charity Championships | Wraps | 165 | 117.5 | 185 | 467.5 | 276.98 |
vs Wraps · 110 kg class · masters-1 · Ireland · drug-tested
vs Wraps · 110 kg class · masters-1 · drug-tested