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Richard Simmons's career best to date is 720 kg, set in 2025 at age 30. Their total grew 87.5 kg over 1.9 years between their first meet and that mark (~47.1 kg/year). Career variance was 83% squat-driven.
Career-best meet: A Very Merry Liftmas 6 · PLU
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2024-01-27 | South Carolina State Championships | Raw | 227.5 | 135 | 270 | 632.5 | 412.01 |
| 2024-06-15 | South Carolina's Strongest Novice | Raw | 242.5 | 142.5 | 285 | 670 | 423.91 |
| 2024-12-07 | A Very Merry Liftmas 5 | Raw | 250.5 | 142.5 | 290 | 683 | 422.62 |
| 2025-04-12 | Spring Steel Showdown | Raw | 265 | 150 | 285 | 700 | 431.42 |
| 2025-12-06 | A Very Merry Liftmas 6 | Raw | 280 | 157.5 | 282.5 | 720 | 443.17 |
| 2026-05-17 | 2026 Powerlifting United National Championships (Day 2) | Raw | 277.5 | 157.5 | 277.5 | 712.5 | — |
vs Raw · 100 kg class · open · USA · drug-test status unknown
vs Raw · 100 kg class · open · drug-test status unknown