Christina Tsatsoulis

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UnclaimedAusPLGPC-AUSOTHERVDFPA

Female · Born 1991 · Australia

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Career highlights

Best total

490 kg

Wraps · 110+ kg · 24-34 · 2024

Best squat

202.5 kg

Wraps · 110+ kg · 24-34 · 2024

Best bench

107.5 kg

Wraps · 110+ kg · 24-34 · 2024

Best deadlift

195 kg

Wraps · 110+ kg · 24-34 · 2022

Best DOTS

378.29

Wraps · 110+ kg · 24-34 · 2024

Career summary

Christina Tsatsoulis's career best to date is 490 kg, set in 2024 at age 33. Their total grew 157.5 kg over 7.9 years between their first meet and that mark (~20.0 kg/year). Career variance was 78% squat-driven.

Career-best meet: Surf Coast Showdown · GPC-AUS

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2016-10-23	John Clow Classic	Raw	112.5	65	155	332.5	288.65
2017-03-26	Melbourne Full Power Championships	Raw	115	70	170	355	310.2
2017-04-30	Regional Full Power Championship	Raw	127.5	72.5	175	375	329.45
2017-07-09	State Stand-Off	Raw	130	75	175	380	331.9
2017-11-19	John Clow Classic	Raw	135	70	180	385	340.44
2018-08-04	Winter Open	Raw	140	80	175	395	338.53
2018-10-27	Melbourne Cup	Raw	140	82.5	180	402.5	340.87
2019-01-19	Summer Classic	Wraps	157.5	82.5	180	420	349.99
2019-04-06	VIC States	Wraps	150	82.5	175	407.5	339.69
2019-06-14	Nationals	Wraps	165	87.5	170	422.5	352.05
2019-10-19	Melbourne Cup	Wraps	170	90	180	440	359.4
2021-04-17	VIC Nats Qualifier	Wraps	150	92.5	180	422.5	338.22
2022-02-19	Summer Classsic	Wraps	160	95	180	435	346.39
2022-04-30	VIC States	Wraps	167.5	95	187.5	450	359.99
2022-09-24	Nationals	Wraps	175	100	195	470	372.69
2023-04-16	Vic State Titles	Wraps	180	97.5	187.5	465	366.75
2023-08-25	Nationals	Wraps	185	102.5	170	457.5	356.53
2024-05-26	Vic States	Wraps	200	107.5	180	487.5	376.69
2024-09-07	Surf Coast Showdown	Wraps	202.5	107.5	180	490	378.29
2025-04-06	Victorian State Championships	Wraps	170	100	190	460	358.76
2025-08-22	National Championships	Wraps	167.5	77.5	187.5	432.5	349.85
2026-05-16	South East Classic	—	157.5	90	182.5	430	—

Competition history · 22 meets

South East Classic
OTHER · 2026-05-16
Squat 157.5 kgBench 90 kgDead 182.5 kgTotal 430 kg
National Championships
AusPL · 2025-08-22 · 110+ kg classWraps2nd place
VIC, Australia
Squat 167.5 kgBench 77.5 kgDead 187.5 kgTotal 432.5 kgDots 349.85
Victorian State Championships
AusPL · 2025-04-06 · 110+ kg classWraps1st place
VIC, Australia
Squat 170 kgBench 100 kgDead 190 kgTotal 460 kgDots 358.76
Surf Coast Showdown
GPC-AUS · 2024-09-07 · 110+ kg classWraps1st place
VIC, Australia
Squat 202.5 kgBench 107.5 kgDead 180 kgTotal 490 kgDots 378.29
Vic States
GPC-AUS · 2024-05-26 · 110+ kg classWraps1st place
VIC, Australia
Squat 200 kgBench 107.5 kgDead 180 kgTotal 487.5 kgDots 376.69
Nationals
GPC-AUS · 2023-08-25 · 110+ kg classWraps3rd place
NSW, Australia
Squat 185 kgBench 102.5 kgDead 170 kgTotal 457.5 kgDots 356.53
Vic State Titles
GPC-AUS · 2023-04-16 · 110+ kg classWraps1st place
VIC, Australia
Squat 180 kgBench 97.5 kgDead 187.5 kgTotal 465 kgDots 366.75
Nationals
GPC-AUS · 2022-09-24 · 110+ kg classWraps2nd place
WA, Australia
Squat 175 kgBench 100 kgDead 195 kgTotal 470 kgDots 372.69
VIC States
GPC-AUS · 2022-04-30 · 110+ kg classWraps1st place
VIC, Australia
Squat 167.5 kgBench 95 kgDead 187.5 kgTotal 450 kgDots 359.99
Summer Classsic
GPC-AUS · 2022-02-19 · 110+ kg classWraps1st place
VIC, Australia
Squat 160 kgBench 95 kgDead 180 kgTotal 435 kgDots 346.39
VIC Nats Qualifier
GPC-AUS · 2021-04-17 · 110+ kg classWraps1st place
VIC, Australia
Squat 150 kgBench 92.5 kgDead 180 kgTotal 422.5 kgDots 338.22
Melbourne Cup
GPC-AUS · 2019-10-19 · 110+ kg classWraps1st place
VIC, Australia
Squat 170 kgBench 90 kgDead 180 kgTotal 440 kgDots 359.40
Nationals
GPC-AUS · 2019-06-14 · 110 kg classWraps4th place
SA, Australia
Squat 165 kgBench 87.5 kgDead 170 kgTotal 422.5 kgDots 352.05
VIC States
GPC-AUS · 2019-04-06 · 110 kg classWraps2nd place
VIC, Australia
Squat 150 kgBench 82.5 kgDead 175 kgTotal 407.5 kgDots 339.69
Summer Classic
GPC-AUS · 2019-01-19 · 110 kg classWraps2nd place
VIC, Australia
Squat 157.5 kgBench 82.5 kgDead 180 kgTotal 420 kgDots 349.99
Melbourne Cup
GPC-AUS · 2018-10-27 · 110 kg classRaw2nd place
VIC, Australia
Squat 140 kgBench 82.5 kgDead 180 kgTotal 402.5 kgDots 340.87
Winter Open
GPC-AUS · 2018-08-04 · 110 kg classRaw1st place
VIC, Australia
Squat 140 kgBench 80 kgDead 175 kgTotal 395 kgDots 338.53
John Clow Classic
VDFPA · 2017-11-19 · 90+ kg classRaw2nd place
VIC, Australia
Squat 135 kgBench 70 kgDead 180 kgTotal 385 kgDots 340.44
State Stand-Off
VDFPA · 2017-07-09 · 90+ kg classRaw1st place
VIC, Australia
Squat 130 kgBench 75 kgDead 175 kgTotal 380 kgDots 331.90
Regional Full Power Championship
VDFPA · 2017-04-30 · 90+ kg classRaw1st place
VIC, Australia
Squat 127.5 kgBench 72.5 kgDead 175 kgTotal 375 kgDots 329.45
Melbourne Full Power Championships
VDFPA · 2017-03-26 · 90+ kg classRaw1st place
VIC, Australia
Squat 115 kgBench 70 kgDead 170 kgTotal 355 kgDots 310.20
John Clow Classic
VDFPA · 2016-10-23 · 90+ kg classRawG
VIC, Australia
Squat 112.5 kgBench 65 kgDead 155 kgTotal 332.5 kgDots 288.65

Christina Tsatsoulis

Is this you?

Career highlights

Career summary

Progression

Competition history · 22 meets

Where this lifter ranks

Where this lifter ranks