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James Palmer's career best to date is 485 kg, set in 2023 at age 22. Their total grew 27.5 kg over 0.3 years between their first meet and that mark (~95.7 kg/year). 33.4-year gap in their competition record between 1985 and 2018.
Career-best meet: Central and Midwest Regional Championships · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2023-02-11 | Minnesota Junior Open and Master State Championships | Raw | 157.5 | 115 | 185 | 457.5 | 301.59 |
| 2023-05-27 | Central and Midwest Regional Championships | Raw | 170 | 115 | 200 | 485 | 317.89 |
vs Raw · 90 kg class · junior · USA · drug-tested + not tested
vs Raw · 90 kg class · junior · drug-tested + not tested