Jens Aarhus

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Male · Born 1954 · Sweden

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Career highlights

Best total

685 kg

Single-ply · 90 kg · 55-59 · drug-tested · 2009

Best squat

260 kg

Single-ply · 90 kg · 55-59 · drug-tested · 2009

Best bench

200 kg

Single-ply · 90 kg · 55-59 · drug-tested · 2009

Best deadlift

232.5 kg

Raw · 93 kg · 60-64 · drug-tested · 2019

Best DOTS

444.93

Single-ply · 90 kg · 55-59 · drug-tested · 2009

Career summary

Jens Aarhus's career best to date is 685 kg, set in 2009 at age 55. Their total grew 5 kg over 1.0 years between their first meet and that mark (~5.0 kg/year). 4.5-year gap in their competition record between 2019 and 2023. Career variance was 71% bench-driven.

Career-best meet: World Masters Powerlifting Championships · IPF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2006-04-19	World Masters Bench Press Championships	Single-ply	—	187.5	—	—	122.71
2008-09-30	World Masters Powerlifting Championships	Single-ply	260	195	225	680	442.7
2009-09-28	World Masters Powerlifting Championships	Single-ply	260	200	225	685	444.93
2015-06-05	World Classic Powerlifting Championships	Raw	220	145	227.5	592.5	380.48
2016-10-03	World Masters Championships	Single-ply	240	162.5	215	617.5	396.65
2017-06-14	World Classic Powerlifting Championships	Raw	220.5	130	227.5	578	371.23
2017-10-01	World Masters Powerlifting Championships	Single-ply	250	157.5	225	632.5	404.93
2018-03-06	European Masters Classic Powerlifting Championships	Raw	225	132.5	222.5	580	371.16
2018-06-06	World Classic Powerlifting Championships	Raw	220	132.5	227.5	580	369.87
2019-03-05	European Masters Classic Championships	Raw	220	130	232.5	582.5	374.16
2019-06-04	World Classic Powerlifting Championships	Raw	215	130	225	570	365.74

Competition history · 30 meets

SM Veteran Klassisk styrkelyft
SSF · 2025-11-21 · 93 kg classRaw1st place
Sweden
Squat —Bench —Dead —Total —Dots 334.45
Serie 2 - Hallsberg AK
SSF · 2025-06-14 · 105 kg classRaw3rd place
Sweden
Squat —Bench —Dead —Total —Dots 324.38
Serie 1 - Hallsberg AK
SSF · 2025-02-22 · 93 kg classRaw3rd place
Sweden
Squat —Bench —Dead —Total —Dots 337.39
SM Veteran Klassisk Styrkelyft
SSF · 2023-11-25 · 93 kg classRaw1st place
Sweden
Squat —Bench —Dead —Total —Dots 341.19
World Classic Powerlifting Championships
IPF · 2019-06-04 · 93 kg classRaw3rd place
Sweden
Squat 215 kgBench 130 kgDead 225 kgTotal 570 kgDots 365.74
U/J/V-SM Klassisk Styrkelyft
SSF · 2019-04-27 · 93 kg classRaw1st place
Sweden
Squat —Bench —Dead —Total —Dots 362.11
European Masters Classic Championships
EPF · 2019-03-05 · 93 kg classRaw3rd place
Hungary
Squat 220 kgBench 130 kgDead 232.5 kgTotal 582.5 kgDots 374.16
World Classic Powerlifting Championships
IPF · 2018-06-06 · 93 kg classRaw2nd place
Canada
Squat 220 kgBench 132.5 kgDead 227.5 kgTotal 580 kgDots 369.87
u/j/v-SM Klassisk styrkelyft
SSF · 2018-04-27 · 93 kg classRaw1st place
Sweden
Squat —Bench —Dead —Total —Dots 380.54
European Masters Classic Powerlifting Championships
EPF · 2018-03-06 · 93 kg classRaw2nd place
Sweden
Squat 225 kgBench 132.5 kgDead 222.5 kgTotal 580 kgDots 371.16
World Masters Powerlifting Championships
IPF · 2017-10-01 · 93 kg classSingle-ply3rd place
Sweden
Squat 250 kgBench 157.5 kgDead 225 kgTotal 632.5 kgDots 404.93
World Classic Powerlifting Championships
IPF · 2017-06-14 · 93 kg classRaw1st place
Belarus
Squat 220.5 kgBench 130 kgDead 227.5 kgTotal 578 kgDots 371.23
u/j/v-SM klassisk styrkelyft
SSF · 2017-04-25 · 93 kg classRaw1st place
Sweden
Squat —Bench —Dead —Total —Dots 356.49
World Masters Championships
IPF · 2016-10-03 · 93 kg classSingle-ply1st place
Estonia
Squat 240 kgBench 162.5 kgDead 215 kgTotal 617.5 kgDots 396.65
World Classic Powerlifting Championships
IPF · 2015-06-05 · 93 kg classRaw1st place
Finland
Squat 220 kgBench 145 kgDead 227.5 kgTotal 592.5 kgDots 380.48
U/J/V SM Styrkelyft - klassiskt
SSF · 2015-05-01 · 93 kg classRaw1st place
Sweden
Squat —Bench —Dead —Total —Dots 374.82
U/J/V SM Styrkelyft - utrustning
SSF · 2015-03-13 · 93 kg classSingle-ply1st place
Sweden
Squat —Bench —Dead —Total —Dots 383.08
SM KL SL U/J/V
SSF · 2014-05-09 · 93 kg classSingle-ply1st place
Sweden
Squat —Bench —Dead —Total —Dots 346.12
SM Styrkelyft U/J/V
SSF · 2014-03-14 · 93 kg classSingle-ply3rd place
Sweden
Squat —Bench —Dead —Total —Dots 156.53
SM Bänkpress U/J/V
SSF · 2013-11-23 · 93 kg classSingle-ply3rd place
Sweden
Squat —Bench —Dead —Total —Dots 123.17
World Masters Powerlifting Championships
IPF · 2009-09-28 · 90 kg classSingle-ply3rd place
Czech Republic
Squat 260 kgBench 200 kgDead 225 kgTotal 685 kgDots 444.93
Veteran-SM Bänkpress
SSF · 2009-09-13 · 90 kg classSingle-ply2nd place
Sweden
Squat —Bench —Dead —Total —Dots 116.65
Veteran-SM styrkelyft
SSF · 2009-09-12 · 90 kg classSingle-ply1st place
Sweden
Squat —Bench —Dead —Total —Dots 416.61
World Masters Powerlifting Championships
IPF · 2008-09-30 · 90 kg classSingle-ply3rd place
CA, United States of America
Squat 260 kgBench 195 kgDead 225 kgTotal 680 kgDots 442.70
Veteran SM BP
SSF · 2008-08-31 · 90 kg classSingle-ply1st place
Sweden
Squat —Bench —Dead —Total —Dots 119.62
Veteran SM SL
SSF · 2008-08-30 · 90 kg classSingle-plyDQ
Sweden
Squat —Bench —Dead —Total —
World Masters Bench Press Championships
IPF · 2006-04-19 · 90 kg classSingle-ply6th place
United States of America
Squat —Bench 187.5 kgDead —Total —Dots 122.71
Bänk SM V1
SSF · 2003-06-17 · 82.5 kg classSingle-ply2nd place
Sweden
Squat —Bench —Dead —Total —Dots 113.46
Bänk SM SEN
SSF · 2003-06-15 · 82.5 kg classSingle-ply7th place
Sweden
Squat —Bench —Dead —Total —Dots 113.46
Bänk SM Veteran 1
SSF · 2002-06-16 · 82.5 kg classSingle-ply2nd place
Sweden
Squat —Bench —Dead —Total —Dots 115.16

Jens Aarhus

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Career highlights

Career summary

Progression

Competition history · 30 meets

Where this lifter ranks

Where this lifter ranks