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Poonam Yadav's career best to date is 357.5 kg, set in 2019 at age 40. 2.0-year gap in their competition record between 2017 and 2019.
Career-best meet: Indian Sub-Juniors & Masters Powerlifting Championships · PI
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2019-05-27 | Indian Sub-Juniors & Masters Powerlifting Championships | Single-ply | 125 | 75 | 157.5 | 357.5 | 384.5 |
| 2019-09-26 | Indian Classic Powerlifting Championships | Raw | 122.5 | 70 | 152.5 | 345 | 371.05 |
vs Raw · 63 kg class · masters-1 · India · drug-tested + not tested
vs Raw · 63 kg class · masters-1 · drug-tested + not tested
vs Single-ply · 63 kg class · masters-1 · drug-tested