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Helena Gimeno Valero's career best to date is 495 kg, set in 2025 at age 27. Their total grew 202.5 kg over 6.1 years between their first meet and that mark (~33.3 kg/year). Career variance was 57% squat-driven.
Career-best meet: World Power Festival 3x3 Series · PLTRAW
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2019-02-16 | III Open de Catalunya de Powerlifting | Raw | 100 | 57.5 | 135 | 292.5 | 324.93 |
| 2019-06-22 | I Campeonato de la Comunidad de Valencia y Baleares y Murcia | Raw | 110 | 57.5 | 137.5 | 305 | 359.29 |
| 2019-11-02 | Copa de España de Powerlifting | Raw | 107.5 | 62.5 | 135 | 305 | 355.77 |
| 2021-07-30 | Mare Nostrum II | Raw | — | 80 | 147.5 | — | 269.53 |
| 2021-09-17 | Arnold Classic Europe | Raw | — | 85 | — | — | 96.49 |
| 2021-12-05 | Portus Magnus | Raw | — | 85.5 | — | — | 99.7 |
| 2022-04-30 | Lithuanian Cup | Raw | — | — | 155 | — | — |
| 2022-07-31 | Mare Nostrum III | Raw | 97.5 | 90 | 146 | 333.5 | 391.95 |
| 2023-04-22 | WRPF Lithuanian Championship | Raw | 115 | 105 | 165 | 385 | 393.48 |
| 2023-10-13 | Arnold Classic Europe | Raw | — | 110 | — | — | 103.78 |
| 2023-11-17 | Northern European Championship | Raw | 165 | 117.5 | 180 | 462.5 | 438.89 |
| 2024-08-17 | Series 18 PRO-AM | Wraps | 190 | 115 | 185 | 490 | 452.68 |
| 2024-09-14 | 3x3 Series European Showdown | Raw | 185 | 112.5 | 192.5 | 490 | 455.05 |
| 2025-03-19 | World Power Festival 3x3 Series | Raw | 185 | 120 | 190 | 495 | 438.12 |
vs Raw · 90+ kg class · open · drug-tested + not tested