Phí Đỗ Lâm Long

UnclaimedIPF USAPL

Male · Born 2009 · Vietnam

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Best total

450 kg

Raw · 75 kg · 16-17 · drug-tested · 2025

Best squat

165 kg

Raw · 74 kg · Men's Raw Sub-Junior · 2026

Best bench

100 kg

Raw · 75 kg · 16-17 · drug-tested · 2025

Best deadlift

185 kg

Raw · 75 kg · 16-17 · drug-tested · 2025

Best DOTS

322.98

Raw · 75 kg · 16-17 · drug-tested · 2025

Phí Đỗ Lâm Long's career best to date is 450 kg, set in 2025 at age 16. Career variance was 96% deadlift-driven.

Current cohort

vs Raw · 74 kg class · sub-junior · drug-tested + not tested

Career peak cohort

vs Raw · 75 kg class · sub-junior · drug-tested

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2025-07-27	Viet Nam Teen & Junior Champions of Strength	Raw	157.5	95	175	427.5	308.82
2025-09-27	Classic Championships	Raw	165	100	185	450	322.98
2026-05-17	VPF National Qualifier 2026: Ho Chi Minh City Session 2 Day 2	Raw	165	87.5	130	382.5	—

VPF National Qualifier 2026: Ho Chi Minh City Session 2 Day 2
IPF · 2026-05-17 · 74 kg classRaw
Squat 165 kgBench 87.5 kgDead 130 kgTotal 382.5 kg
Classic Championships
USAPL · 2025-09-27 · 75 kg classRaw1st place
Vietnam
Squat 165 kgBench 100 kgDead 185 kgTotal 450 kgDots 322.98
Viet Nam Teen & Junior Champions of Strength
USAPL · 2025-07-27 · 75 kg classRaw1st place
Vietnam
Squat 157.5 kgBench 95 kgDead 175 kgTotal 427.5 kgDots 308.82