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Kwok Sing Wong's career best to date is 587.5 kg, set in 2024 at age 32. Their total grew 207.5 kg over 7.4 years between their first meet and that mark (~28.0 kg/year). 6.0-year gap in their competition record between 2017 and 2023.
Career-best meet: Asian Equipped and University Equipped Powerlifting Championships · AsianPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2016-12-08 | Asia & Oceania Classic Powerlifting Championships | Raw | 110 | 110 | 160 | 380 | 307.51 |
| 2017-06-10 | Deadlift Championships | Raw | — | — | 180 | — | 144.33 |
| 2023-06-24 | Asian/Pacific/African Classic & Equipped Bench Press Championships | Raw | — | 140 | — | — | 109.82 |
| 2024-05-06 | Asian Equipped and University Equipped Powerlifting Championships | Single-ply | 210 | 160 | 217.5 | 587.5 | 443.91 |
vs Single-ply · 74 kg class · open · drug-tested