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Nik Woods's career best to date is 562.5 kg, set in 2023 at age 53. Their total grew 32.5 kg over 4.7 years between their first meet and that mark (~6.9 kg/year). Career variance was 84% squat-driven.
Career-best meet: Michigan State Championships · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2019-03-09 | Michigan State Meet | Raw | 192.5 | 135 | 202.5 | 530 | 386.97 |
| 2019-06-13 | Nationals | Raw | 175 | 130 | 205 | 510 | 379.37 |
| 2020-03-14 | Michigan State Meet | Raw | 187.5 | 137.5 | 220 | 545 | 403.48 |
| 2021-10-16 | Michigan Rookie Rumble | Raw | 192.5 | — | — | — | — |
| 2022-11-05 | Michigan State Championships | Raw | 205 | 137.5 | 212.5 | 555 | 379.66 |
| 2023-11-18 | Michigan State Championships | Raw | 207.5 | 135 | 220 | 562.5 | 386.73 |
vs Raw · 82.5 kg class · masters-2 · USA · drug-tested + not tested
vs Raw · 82.5 kg class · masters-2 · drug-tested + not tested