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John Redding's career best to date is 498.9 kg, set in 1972 at age 29. Their total grew 13.6 kg over 1.0 years between their first meet and that mark (~13.4 kg/year). 11.9-year gap in their competition record between 1980 and 1992. Career variance was 96% squat-driven.
Career-best meet: Men's World Powerlifting Championships · AAU
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 1971-11-06 | Men's World Powerlifting Championships | Wraps | 190.51 | 90.72 | 204.12 | 485.35 | 434.41 |
| 1972-09-16 | Senior Nationals | Wraps | 201.85 | 90.72 | 204.12 | 496.69 | 444.56 |
| 1972-11-10 | Men's World Powerlifting Championships | Wraps | 195.04 | 97.52 | 206.38 | 498.94 | 469.75 |
| 1976-08-14 | Senior Nationals | Raw | 181.44 | 86.18 | — | — | 451.83 |
| 1976-11-06 | Men's World Powerlifting Championships | Wraps | 195 | 87.5 | 195 | 477.5 | 460.72 |
| 1994-03-25 | Worlds | Single-ply | 176.9 | 90.72 | 199.58 | 467.20000000000005 | 418.17 |
vs Single-ply · 56 kg class · masters-2 · USA · drug-tested + not tested
vs Single-ply · 56 kg class · masters-2 · drug-tested + not tested
vs Wraps · 56 kg class · open · drug-test status unknown