Ronald Koorn

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UnclaimedKNKF-SP

Male · Born 2003 · Netherlands

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Career highlights

Best total

542.5 kg

Raw · 105 kg · 20-23 · drug-tested · 2025

Best squat

200 kg

Raw · 105 kg · 20-23 · drug-tested · 2025

Best bench

120 kg

Raw · 105 kg · 20-23 · drug-tested · 2025

Best deadlift

222.5 kg

Raw · 105 kg · 20-23 · drug-tested · 2025

Best DOTS

340.87

Raw · 105 kg · 20-23 · drug-tested · 2025

Career summary

Ronald Koorn's career best to date is 542.5 kg, set in 2025 at age 22. Their total grew 42.5 kg over 1.0 years between their first meet and that mark (~44.4 kg/year). Career variance was 75% squat-driven.

Career-best meet: Lichtstad Cup · KNKF-SP

Where this lifter ranks

In Netherlands, all-time

vs Raw · 105 kg class · junior · Netherlands · drug-tested

Current cohort

vs Raw · 105 kg class · junior · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2024-12-14	Lichtstad Cup 2.0	Raw	175	112.5	212.5	500	329.74
2025-04-19	SBD Paascup	Raw	185	112.5	210	507.5	327.78
2025-11-29	Lichtstad Cup	Raw	200	120	222.5	542.5	340.87

Competition history · 3 meets

Lichtstad Cup
KNKF-SP · 2025-11-29 · 105 kg classRaw17th place
Netherlands
Squat 200 kgBench 120 kgDead 222.5 kgTotal 542.5 kgDots 340.87
SBD Paascup
KNKF-SP · 2025-04-19 · 93 kg classRaw50th place
Netherlands
Squat 185 kgBench 112.5 kgDead 210 kgTotal 507.5 kgDots 327.78
Lichtstad Cup 2.0
KNKF-SP · 2024-12-14 · 93 kg classRaw21st place
Netherlands
Squat 175 kgBench 112.5 kgDead 212.5 kgTotal 500 kgDots 329.74